Lived Experience Forum

[Angels333]

Hey guys @MDT @BlueBay @Adge @Molliex @greenpea @Shaz51 @TAB @Appleblossom @Faith_Hope_Love @Zoe7 

So I used SH today I have been so good for the last few weeks but the wheels just fell off today.   I had so much anxiety all day and I just can't put a finger on what was the trigger...  I  had a few glasses of wine tonight not too much and and I felt better.   I could never talk about it with Mr Angels it's all too humiliating.

Sorry if this post is too much it's just where I'm at...

[TAB]

hope you are okay @Angels333  am oeverdue for bed here sorry Sleep well

[Angels333]

G'night @TAB 

[MDT]

@Angels333

I'm sorry to hear this. I really am.

But are you safe atm?

[Zoe7]

Your post is not too much Hon - it is as you said where you are at @Angels333 It is great you have gone a few weeks without sh so see today as just a glitch in an otherwise okay few weeks. You start again from now - put today behind you and look to tomorrow 

[Appleblossom]

@Angels333 

Hugs

The things we do to ourselves!

I had a long period of relapses, but the relapses were longer and the periods of sh were shorter.

SOmetimes the trigger is not clear, but after a while one gets a sense of the individual pattern our own processes follow. 

Is your Mister totally in the dark about it? 

Gently Bently and dont whip yourself.

[Angels333]

@Appleblossom @Zoe7 @MDT @TAB 

Thanks for your support last night, I  went to bed.

Mr Angels thinks it was all over last November....

Today is a new day, you are all right, I'll get through it

LOVE ANGELS333 

[Molliex]

Hi my @Angels333. I'm sorry sweets. Don't be too hard on yourself though. You've had a lot of change in your life, and you've managed rather well.

I'll be thinking of you this weekend and sending extra calming hugs your way 💜💜💜

[TAB]

All Good @Angels333 

[MDT]

@Angels333 thanks for the update my friend
Keep safe and well today my friend