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Latest Discussions

I really miss having a bike

I really miss having a bike. I really want my bike now. I was supposed to pick it up in early August but I didn't go because my anxiety was bad and then the lockdown ... Read more

Living a lie

Does anyone else feel like they are living a lie? Deceiving those around them, that things are ok yet screaming out silently with fresh SH wounds that no one will ev ... Read more

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My gratitude practice

I'm going to write down/talk about some of the things I'm grateful for. I will only write down things I'm genuinely grateful for. I won't try to be a 'good person'. I wil ... Read more

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Struggling as I get closer to my birthday

I've only recently accepted my diagnosis - for a while I thought it was impossible that I had BPD because I didn't tick enough boxes. I've got an ongoing problem wit ... Read more

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Forum Topics

SANE Forums are a safe place to share your experience of living with complex mental health issues. Our Lived Experience Forum helps you connect to people like you. You can read stories, reply to discussions or start your own. Click on one of the topic buttons to get started.