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Our moderated Forums are a supportive community where you can chat with others in similar situations. Join a discussion or start a new one today.

Woman standing in front of a fence on the beach

Lived Experience Forum

Share your story and find friendship chatting with others going through mental health issues.

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Woman sitting at her dining table

Friends, Family & Carers Forum

If you support a loved one, this is your place to share tips and get support for your own wellbeing.

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Jay5 - profile picture
I can’t go to work

I feel too anxious I can’t I feel sick I feel like I xant breath properly I really can’t do this I can’t go I can’t  ... Read more

11
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Jay5 - profile picture
I don’t want to go to work tomorrow I feel anxious every morning

I don’t want to go I HATE how it makes me feel even the night before i hate how I feel in the mornings I don’t want to go  I hate feeling anxious in the mornings&nbs ... Read more

31
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LittleTiger - profile picture
Hello everyone

Hi there. My name is Little Tiger and I joined Sane today because I need help, guidance and support. I used to use a mental health forum many years ago and it got me thro ... Read more

8
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Friends, Family and Carers Forum

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Roast - profile picture
Medical Trauma

So this is my first post so not really sure where to start... I am struggling to process the events of the last 72 hours and thought sharing what is going on might b ... Read more

5
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Reggiethecat - profile picture
Can't shake the guilty feeling...

So,My husband is is hospital under an inpatient temporary treatment order. For at least a few days.He has been displaying manic symptoms for a few months. Undiagnosed as ... Read more

8
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Reggiethecat - profile picture
Husband on 24 assessment hold

1st time posting here.My husband has been having what we strongly suspect is a manic episode since January. It escalated quite significantly in the past 6 weeks. He has b ... Read more

5
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SANE Forums in numbers

38,677 Members

991,737 Posts

1.42 Million Visitors

23 Blogs

“Your support meant a lot to me when the world around me was very dark”

“I always feel better after checking in with people here”

“I have received so much more help here than I could possibly return”

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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

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Torres Strait Islander flag
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SANE acknowledges the Aboriginal and Torres Strait Islander peoples as traditional custodians of the land on which it operates. We pay respect to Elders past, present and emerging, and value the rich history, unbroken culture and ongoing connection of Aboriginal and Torres Strait Islander people to country.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

Back to top
SANE logo
Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

Donate Now
National Standards for Mental Health Services - IHCA Certified
Aboriginal flag
Torres Strait Islander flag
LGBT flag
Transgender flag

SANE acknowledges the Aboriginal and Torres Strait Islander peoples as traditional custodians of the land on which it operates. We pay respect to Elders past, present and emerging, and value the rich history, unbroken culture and ongoing connection of Aboriginal and Torres Strait Islander people to country.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

SANE is a public company limited by guarantee and registered tax-exempt charity with DGR (Deductible Gift Recipient) status.

Charity ABN 92 006 533 606. Donations of $2 or more are tax deductible. SANE, PO Box 1226, Carlton VIC 3053.