Mental Health Support Forum In Australia

Latest Discussions

Lived Experience Forum

Relationship under stress

Hi. I guess I just need someone to relate with. I'm in my late 30s and have a wonderful partner and 2 young toddlers. I've struggled with depression f ... Read more

Escaping the depression cycle

Hi all,I've been really struggling lately and everything seems to have piled up over my head. But I realized in the last couple of days my depression ... Read more

In this together - Join us for National Reconciliation Week 2020! // Wed 27th May - Wed 3rd June

Today is the first day of National Reconciliation Week 2020! A week to think about our role in reconciliation, building an Australia that values ... Read more

Friends, Family and Carers Forum

Borderline with no self harming, is that possible?

Hey everyone, I just wanted to know if any of you know if you can have a type of borderline personality disorder without the self harming? ... Read more

Trying to balance my own health and caring for my dad

I'm 34 and my dad was diagnosed with schizophrenia before I was born so I have lived with his illness my whole life. And all the challenges that come ... Read more

Severely in crisis BPD

Severely unable to cope. Partner of a BDP/ all new to us but I have been experiencing it for 7 years, I cannot make sense of anything. I feel like a c ... Read more

Blog Posts

“I’m scared of relaxing restrictions!”: Protecting our mental health while the world changes yet again

The dumpster fire that is the COVID-19 lockdown has been hard on all of us – for so many reasons. But after the initial shock of being ‘locked ... Read more

How to support someone living with Schizophrenia

When a friend is going through a period of darkness due to complex mental health challenges, we might desperately want to be a source of resilience a ... Read more

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