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Our moderated Forums are a supportive community where you can chat with others in similar situations. Join a discussion or start a new one today.

Woman standing in front of a fence on the beach

Lived Experience Forum

Share your story and find friendship chatting with others going through mental health issues.

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Woman sitting at her dining table

Friends, Family & Carers Forum

If you support a loved one, this is your place to share tips and get support for your own wellbeing.

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KindHeartedSoul - profile picture
Dissociating and Vivid Imagery

TW: Suicidal Ideation, Urges, Self Harm and Dissociation   Content/trigger warning (Highlight to read)     I’ve been having this ‘out of body’ experience… ... Read more

2
Replies
creative_writer - profile picture
Piecing the shattered glass together

I decided to start a new thread, my new chapter in my life is going to focus on healing my traumas, building resilience and self-worth and taking the steps of achieving m ... Read more

6
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Shasan - profile picture
Need help making a career decision - Confused

Hello dear members, How are you doing?  I wanted to ask for your help as I'm struggling to make an important decision. I have to ultimately make the choice ... Read more

3
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Friends, Family and Carers Forum

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Dark_Olena - profile picture
That really happened

I took a huge leap today and called out to the people that manage my daughter’s provider invoices paid by ndis. Sometimes I just push it out of mind and ignore it all. I ... Read more

1
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Noels - profile picture
BPD

Hello  feeling very frustrated with our mental health system can’t get my son into a psychiatrist!!! Have been trying for months the wait is too long it’s so frustra ... Read more

12
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Bea - profile picture
Self-neglect, same - worsening

LO lives solo, with home services (NDIS funded). Unable to self-care personal hygiene tasks but has support by wonderful Support Workers 2 x visits per day. &nb ... Read more

5
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SANE Forums in numbers

36,387 Members

953,068 Posts

1.42 Million Visitors

21 Blogs

“Your support meant a lot to me when the world around me was very dark”

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SANE acknowledges the Aboriginal and Torres Strait Islander peoples as traditional custodians of the land on which it operates. We pay respect to Elders past, present and emerging, and value the rich history, unbroken culture and ongoing connection of Aboriginal and Torres Strait Islander people to country.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

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Back to top
SANE logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

Donate Now
Aboriginal flag
Torres Strait Islander flag
LGBT flag
Transgender flag

SANE acknowledges the Aboriginal and Torres Strait Islander peoples as traditional custodians of the land on which it operates. We pay respect to Elders past, present and emerging, and value the rich history, unbroken culture and ongoing connection of Aboriginal and Torres Strait Islander people to country.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

SANE is a public company limited by guarantee and registered tax-exempt charity with DGR (Deductible Gift Recipient) status.

Charity ABN 92 006 533 606. Donations of $2 or more are tax deductible. SANE, C/O 700 Swanston St, Carlton VIC 3053.