Mental Health Support Forum In Australia

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Lived Experience Forum

and now for something completely different

A thread for all those who like their music hard and grungy...... why because sometimes I feel my music from my gut not my heart. https://www.youtube.com/watch ... Read more

Hi im changing medication again *sigh

Hello everyone, I have Bipolar 1 and anxiety disorder. So today I met my new psychiatrist (I can't remember how many I've had over the years with the public system) who i ... Read more

Approaches to Diagnosis

https://www.youtube.com/watch?v=-SsLW80SKDI Scans and fMRI are not useful. Formulations rather than diagnosis. Good. I posted about that appro ... Read more

Friends, Family and Carers Forum

Any advice would be appreciated - BPD Partner

Hi All,Thought I'd try my luck on here. Have a partner with BPD. It's currently very rocky and looking for advice on what to do. I know saying something supportive will o ... Read more

Husband diagnosed Bipolar 1 - I haven't been here for awhile but need some more advice.

Hi,I posted here quite sometime ago when my husband was first diagnosed with Bipolar 1 and I was just struggling so much.My husband has been on medication now and out of ... Read more

Treatment-resistant depression & anxiety

This is my first time on the forum. I apologise if this is a bit 'wordy' but the situation is complex.I have 3adult offspring 2 of whom live with severe mental illness. M ... Read more

Blog Posts

Navigating OCD during COVID-19

Life can feel pretty wonky right now. The world was already somewhat unpredictable and chaotic, without the presence of a global pandemic. Now ... Read more

Self-compassion – how to put it into practice

This article was written by one of our SANE Forum Moderators - @Tortoiseshell You’ve probably heard the phrase “be kind to yourself ... Read more

Forums

Chat with other people who 'Get it'