Mental Health Support Forum In Australia

Latest Discussions

Lived Experience Forum

Top tips for COVID anxiety

Hi, I would like to start an open forum for everyone to offer their top tips for coping with the COVID restrictions, possible isolation, jo ... Read more

Drowning in misfortune after misfortune

Hi, I came across this forum and I thought I could get some help and hear other others experiences.This year has been a complete rollercoaster. For co ... Read more

Psychodynamic therapy

Has anyone done psychodynamic therapy before? I've found a psychologist that has space for me in two weeks time but she doesn't do DBT or ACT which is ... Read more

Friends, Family and Carers Forum

15 year old ASD daughter

Hello. This is my first post. My daughter has high functioning autism. When she is overwhelmed she becomes very ridged in her mind. ... Read more

Just a bit tired after the last crisis.

Hello fellow people. Just posting to remind myself that I'm not the only person in the world at the moment, I think. My partner's last crisis wound do ... Read more

friends

hi there was wondering whats the best way to find friends close to where you live and how to maintain the friendships and where you could go with ... Read more

Blog Posts

Navigating OCD during COVID-19

Life can feel pretty wonky right now. The world was already somewhat unpredictable and chaotic, without the presence of a global pandemic. Now ... Read more

Self-compassion – how to put it into practice

This article was written by one of our SANE Forum Moderators - @Tortoiseshell You’ve probably heard the phrase “be kind to yourself ... Read more

Forums

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