Turn on suggestions
Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.
Showing results for
Looking after ourselves
About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
Options
- Mark all as New
- Mark all as Read
- Float this item to the top
- Subscribe
- Favourite
- Sort by Discussion Start Date
All latest discussions
| Hi SANE Forums Community, This week has seen a lot of big news, heartbreaking moments, and impacts... by Daisydreamer 03-03-2022 Latest post 02-09-2022 by wellwellwellnez 7 Replies 16795 Views | 7 Replies | 16795 Views | |||
| As we approach the new year, we will be starting a ‘Mindful Monday’ activity to help increase our aw... by Daisydreamer 23-12-2021 Latest post 10-11-2023 by Salvia 151 Replies 51235 Views | 151 Replies | 51235 Views |
| Hey @Flowerlove22 , I hope you don't mind me making this thread for you. I just wanted you to k... by tyme 06-01-2024 Latest post 2m ago by lavenderhaze 1484 Replies 4725 Views | 1,484 Replies | 4725 Views | |||
| So, I have these moments where I think I should join the gym, eat better, see a therapist, be a more... by lotus85 31-01-2024 Latest post 2 hours ago by lavenderhaze 19 Replies 1623 Views | 19 Replies | 1623 Views | |||
| 4,797 Replies | 59295 Views | ||||
| Hi all, It's JPEG1998 again. I am feeling incredibly overwhelmed by the fact that I am experiencing ... 42 Replies 4629 Views | 42 Replies | 4629 Views | |||
| Hey all, just making a thread for our new member @D1ng0 - they're feeling pretty isolated at the mom... by Jynx 05-03-2024 Latest post yesterday by PizzaMondo 18 Replies 707 Views | 18 Replies | 707 Views | |||
| Hi forum friends! I've decided to start a new thread on Daily Achievements because I suffer from dep... by Judi9877 20-04-2021 Latest post 18-03-2024 by HelloKitty1981 3144 Replies 58977 Views | 3,144 Replies | 58977 Views | |||
| Hello everyone and welcome to my Budgeting Page. With the way the economy is going its going to make... by SmilingGecko 25-10-2023 Latest post 17-03-2024 by PeppyPatti 66 Replies 6851 Views | 66 Replies | 6851 Views | |||
| Decluttering and minimising. Taking control of house and garden, nurturing body and soul. I've read ... 1344 Replies 44230 Views | 1,344 Replies | 44230 Views | |||
| What does 'FUN' look like to you? Backstory: Our dear member @Oaktree wanted a 'fun and active' th... 64 Replies 899 Views | 64 Replies | 899 Views | |||
| hello i am looking for some advice on how to manage delusions and hallucinations. just yesterday i w... by bugnerd 15-03-2024 Latest post 15-03-2024 by Spirit_Healer 7 Replies 410 Views | 7 Replies | 410 Views | |||
| 13 Replies | 492 Views | ||||
| Context: I grew up with domestic violence perpetrated by my dad and a mother who was emotionally abs... by Alice6 13-03-2024 Latest post 14-03-2024 by Birdofparadise8 7 Replies 342 Views | 7 Replies | 342 Views | |||
| Hello everyone, I am just letting you know that I was at risk developing Anorexia again from the sit... by Sapphire2 14-03-2024 Latest post 14-03-2024 by MermaidHair 2 Replies 211 Views | 2 Replies | 211 Views | |||
| I was wondering how people manage mental health in the workplace. It’s something I’ve struggled with... by Hyperballad 14-02-2024 Latest post 14-03-2024 by LilMapleLeaf 23 Replies 1384 Views | 23 Replies | 1384 Views | |||
| So I took part in Topic Tuesday this evening on Physical Activity for Mental Health. I feel motivate... by Oaktree 06-07-2021 Latest post 13-03-2024 by SmilingGecko 1036 Replies 41022 Views | 1,036 Replies | 41022 Views | |||
| Hi All, I did a 20 week group therapy with a clinic locally through the last half of last year. I qu... by Monarcmarc 12-03-2024 Latest post 13-03-2024 by Monarcmarc 3 Replies 225 Views | 3 Replies | 225 Views | |||
| I'm so frustrated. Anytime I express how I'm feeling to my sister, about her I'll behaviour toward m... 6 Replies 334 Views | 6 Replies | 334 Views | |||
| I finally had my appointment with NDIS to make my application today. I have to drop off another repo... 3 Replies 257 Views | 3 Replies | 257 Views | |||
| Hello @Shaz51 @Owlunar2 @Emelia8 @ClockFace @Appleblossom and anyone and everyoneI hope I'm not intr... 120 Replies 6184 Views | 120 Replies | 6184 Views | |||
| Hello, I have always used the written word to process my thoughts and feelings. Back when the intern... 4 Replies 761 Views | 4 Replies | 761 Views | |||
| Hello everyone, I am "beginning a new" everyone is changing around me. I am a bit scared due to the ... 2 Replies 204 Views | 2 Replies | 204 Views | |||
| F**k life! I've posted here a lot about my struggles about getting out of an emotionally abusive rel... by Jlol 26-02-2024 Latest post 07-03-2024 by lavenderhaze 19 Replies 865 Views | 19 Replies | 865 Views | |||
| Hello everyone, Has anyone ever judged themselves harshly for having multiple disorders?Well I have,... 5 Replies 434 Views | 5 Replies | 434 Views | |||
| Hello everyone, First thing is coming up against scammers that look like other people. How rude, how... 1 Replies 436 Views | 1 Reply | 436 Views | |||
| Hey forumitesBeen a while since I made an original post So far this year has been alright. It starte... by Flying_Hams 22-02-2024 Latest post 06-03-2024 by Flying_Hams 5 Replies 769 Views | 5 Replies | 769 Views | |||
| HI @Miaow , I thought I'd create this thread for you so the community can get to know you a bit mo... 6 Replies 612 Views | 6 Replies | 612 Views | |||
| Hey forumites, This is a post inspired by the wonderful @Shaz51 who created a similar post in the ... by TuxedoCat 21-09-2022 Latest post 06-03-2024 by PinkFlamingo 157 Replies 17961 Views | 157 Replies | 17961 Views | |||
| In the spirit of taking care of ourselves, tomorrow I am heading off to yoga with my support worker.... 6 Replies 569 Views | 6 Replies | 569 Views | |||
| Hey everyone, this is a bit of a long story I'll try my best not to write a novel. I need advice- ... by Sunnoi 29-02-2024 Latest post 06-03-2024 by Jasper_123 13 Replies 758 Views | 13 Replies | 758 Views | |||
| Hello everyone, I am here to discuss with you have you ever said the wrong thing by accident?Have yo... by Sapphire2 05-03-2024 Latest post 05-03-2024 by Jasper_123 2 Replies 275 Views | 2 Replies | 275 Views |
Unanswered Topics
|
I want to acknowledge those with lived experiences on WMHD2023. You are not alone and know you can r...
by
Blackbird11
10-10-2023
0
Replies
5645
Views
|
0 Replies
|
5645
Views
| |||
|
I've had an interest in Tibetan Buddhism for thirty years. I get into it for awhile and then I put i...
by
Anonymous
16-03-2023
0
Replies
6107
Views
|
0 Replies
|
6107
Views
| |||
|
Check out the discussions coming your way this March, with our calendar of events below!
Dail...
by
Daisydreamer
25-02-2022
0
Replies
14068
Views
|
0 Replies
|
14068
Views
| |||
|
Hi allJust letting you know that I need to take a break from the forum for a week or so.Have a good ...
by
Change123
12-04-2017
0
Replies
30324
Views
|
0 Replies
|
30324
Views
| |||
|
Hi @oceangirl73 I hope you don't mind my copy/pasting this name list (I get forgetful with names...
by
BlueBells
27-12-2016
0
Replies
26710
Views
|
0 Replies
|
26710
Views
|
You don't have any favourites for this topic. You can learn how to favourite posts in our help section
You are all up to date