Turn on suggestions
Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.
Showing results for
Looking after ourselves
About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
Options
- Mark all as New
- Mark all as Read
- Float this item to the top
- Subscribe
- Favourite
- Invite a Friend
- Sort by Discussion Start Date
All latest discussions
| |  | Hi forum friends! I've decided to start a new thread on Daily Achievements because I suffer from dep... 35 Replies 404 Views | 35 Replies | 404 Views | ||
| |  | Hey guys I'm looking to connect with others who have lived through an abusive childhood. Wondering... by saltandpepper 30-12-2020 Latest post yesterday by LostAngel 77 Replies 1082 Views | 77 Replies | 1082 Views | ||
| |  | I'm not sure if changes from medication, my new role as Community Guide or something else, but somet... 10757 Replies 32518 Views | 10,757 Replies | 32518 Views | ||
| |  | Got something that's bugging you? Want to vent, but don't want a response? Sometimes our minds can ... by CherryBomb 01-10-2015 Latest post 21-04-2021 by Bow 2710 Replies 37800 Views | 2,710 Replies | 37800 Views | ||
| |  | If I tagged you in my last post, that was a mistake. I meant this post. Sorry! I just wanted to quic... by florenceforty 20-04-2021 Latest post 20-04-2021 by AussieRecharger 1 Replies 210 Views | 1 Reply | 210 Views | ||
| |  | The last few months I have noticed that the world we live in is even more crazy than I had perhaps a... 4 Replies 168 Views | 4 Replies | 168 Views | ||
| |  | Hey everyone, just wanted to touch base and acknowledge that while we continue to learn new informat... 133 Replies 11546 Views | 133 Replies | 11546 Views | ||
| |  | 2947 Replies 9517 Views | 2,947 Replies | 9517 Views | ||
| |  | 84 Replies | 12529 Views | |||
| |  | Hi everyone, I was diagnosed with an eating disorder (ED) at around age 28, 2 years ago. I have a... by M_P90 17-04-2021 Latest post 17-04-2021 by Always-hope 4 Replies 169 Views | 4 Replies | 169 Views | ||
| |  | Hello @NikNik, and everyone 244 Replies 4432 Views | 244 Replies | 4432 Views | ||
| |  | Hi all, I have found throughout the course of my life that writing has been a constant companion to ... by Silenus 12-04-2016 Latest post 15-04-2021 by bipolarbunny 2618 Replies 49218 Views | 2,618 Replies | 49218 Views | ||
| |  | Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working... 550 Replies 27253 Views | 550 Replies | 27253 Views | ||
| | | I've written on here before about my bunny, but I have to talk about how much he helped me tonight. ... by M_P90 14-04-2021 Latest post 15-04-2021 by Always-hope 6 Replies 201 Views | 6 Replies | 201 Views | ||
| | | 299 Replies | 5682 Views | |||
| |  | Hi Everyone, I made a suggestion to SANE to start a thread of insirational quotes for the times some... 655 Replies 16543 Views | 655 Replies | 16543 Views | ||
| | | Hello Everyone Saw a Dietician yesterday -- and she talked about Self care -- Food, salt, sugar and... by Shaz51 31-03-2017 Latest post 13-04-2021 by Always-hope 96 Replies 2213 Views | 96 Replies | 2213 Views | ||
| | | I just want to start by saying I am really really happy, genuinely and I haven't felt that way many ... 8 Replies 408 Views | 8 Replies | 408 Views | ||
| |  | Hmmm. Where to start? I’m not sure starting with a metaphor that brings mixed emotions is perhaps th... 353 Replies 5906 Views | 353 Replies | 5906 Views | ||
| | | I'm starting this discussion as a place where we can set our goals daily, help motivate each other t... by Teej 15-01-2018 Latest post 11-04-2021 by Appleblossom 1866 Replies 40299 Views | 1,866 Replies | 40299 Views | ||
| | | hi everyone just a question that came to mind this afternoon,what gives you hope? is it people,y... 39 Replies 834 Views | 39 Replies | 834 Views | ||
| | | Is there any support available for people experiencing long term grief? As far as I know, the prevai... by P12 02-09-2020 Latest post 07-04-2021 by Appleblossom 21 Replies 3885 Views | 21 Replies | 3885 Views | ||
| | | Hi everyone, I've had a long history of mental health issues and trauma. I'm going through a bout of... 8 Replies 1165 Views | 8 Replies | 1165 Views | ||
| |  | Senior Matters 'cause Seniors Matter! Q&A What do you picture when you think of a senior person? W... 136 Replies 2072 Views | 136 Replies | 2072 Views | ||
| |  | Sharing a beautiful 10 minute free guided meditation, voice so relaxing. On first listen just now wi... by Mazarita 31-03-2021 Latest post 02-04-2021 by Appleblossom 9 Replies 931 Views | 9 Replies | 931 Views | ||
| | | "A multitude of small delights constitutes happiness"- Charles Baudelaire The quote is from a free... by Mazarita 30-03-2021 Latest post 02-04-2021 by Appleblossom 17 Replies 562 Views | 17 Replies | 562 Views | ||
| |  | Hello all ....I decided to open up a safe room somewhere we can just sit.... talk if you need... off... by Lostandalone 29-07-2020 Latest post 01-04-2021 by LostAngel 639 Replies 24902 Views | 639 Replies | 24902 Views | ||
| | | I made another appointment with a GP in my area that has a special interest in mental illness, after... by florenceforty 31-03-2021 Latest post 01-04-2021 by TideisTurning 9 Replies 578 Views | 9 Replies | 578 Views | ||
| | | I thought I would start this thread. Music has got me by in life, Most times it's been my only frien... by Powderfinger 21-12-2020 Latest post 01-04-2021 by Daisydreamer 46 Replies 2033 Views | 46 Replies | 2033 Views | ||
| |  | Hi All, @greenpeaI think we have had some similar experiences so I've tagged you here, feel free t... 8 Replies 6496 Views | 8 Replies | 6496 Views |
Unanswered Topics
| |
|
I put it in this forum instead of Something's Not Right, because I genuinely want to know, for the w...
by
florenceforty
08-12-2020
0
Replies
2730
Views
|
0 Replies
|
2730
Views
| ||
| | 
|
Hi allJust letting you know that I need to take a break from the forum for a week or so.Have a good ...
by
Change123
12-04-2017
0
Replies
12162
Views
|
0 Replies
|
12162
Views
| ||
| |
|
HiMy partner and I are currently victims of a narcassistic sisterinlaw who is now trying to do a sme...
by
Change123
18-01-2017
0
Replies
11117
Views
|
0 Replies
|
11117
Views
| ||
| |
|
Hi @oceangirl73 I hope you don't mind my copy/pasting this name list (I get forgetful with names)...
by
BlueBells
27-12-2016
0
Replies
11008
Views
|
0 Replies
|
11008
Views
| ||
| | 
|
MENTAL HEALTH SUPPORT 'ALWAYS' AVAILABLE, EVEN OVER CHRISTMAS. , SAYS BEYOND BLUEby Isabel Dayman, a...
by
Anonymous
18-12-2016
0
Replies
10617
Views
|
0 Replies
|
10617
Views
|
You don't have any favourites for this topic. You can learn how to favourite posts in our help section
You are all up to date
