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Looking after ourselves
About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
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All latest discussions
| |  | Hello,New here. Looking to find out what support groups exist in the Sydney CBD as I've had difficu... 1 Replies 18 Views | 1 Reply | 18 Views | ||
| |  | Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working... 494 Replies 21018 Views | 494 Replies | 21018 Views | ||
| |  | I'm not sure if changes from medication, my new role as Community Guide or something else, but somet... 10387 Replies 26550 Views | 10,387 Replies | 26550 Views | ||
| |  | Got something that's bugging you? Want to vent, but don't want a response? Sometimes our minds can ... by CherryBomb 01-10-2015 Latest post yesterday by WIP 2579 Replies 32005 Views | 2,579 Replies | 32005 Views | ||
| |  | Hello all ....I decided to open up a safe room somewhere we can just sit.... talk if you need... off... by Lostandalone 29-07-2020 Latest post 27-01-2021 by Myboy 607 Replies 18166 Views | 607 Replies | 18166 Views | ||
| |  | Hi forum members! I've decided to start a discussion post on the topic of Resilience and all things ... 10 Replies 492 Views | 10 Replies | 492 Views | ||
| |  | I wish people knew that when I start knitting like it's essential to breathing, it's because it kind... by Gwynn 13-09-2020 Latest post 27-01-2021 by Always-hope 43 Replies 6713 Views | 43 Replies | 6713 Views | ||
| |  | Hey guys I'm looking to connect with others who have lived through an abusive childhood. Wondering... by saltandpepper 30-12-2020 Latest post 25-01-2021 by Eve7 39 Replies 338 Views | 39 Replies | 338 Views | ||
| |  | I'm starting this discussion as a place where we can set our goals daily, help motivate each other t... 1847 Replies 33605 Views | 1,847 Replies | 33605 Views | ||
| | | I thought I would start this thread. Music has got me by in life, Most times it's been my only frien... by Powderfinger 21-12-2020 Latest post 25-01-2021 by TideisTurning 37 Replies 1202 Views | 37 Replies | 1202 Views | ||
| | | Hi, I have suffered with a psychotic disorder for the past 12years and basically have it under contr... 5 Replies 202 Views | 5 Replies | 202 Views | ||
| |  | Right. I am sure every one of us struggles with various aspects of life, one being physical strength... 335 Replies 10681 Views | 335 Replies | 10681 Views | ||
| |  | Has anyone read this? I'm feeling very isolated & fed up with my schizophrenia so would like to read... by BryanaCamp 04-10-2019 Latest post 18-01-2021 by Modelzen 6 Replies 1195 Views | 6 Replies | 1195 Views | ||
| |  | I seem to have a lot of difficulty in talking to my psychologist. I've been seeing him for almost 2 ... by TheVorticon 19-10-2020 Latest post 16-01-2021 by Maggie 59 Replies 1788 Views | 59 Replies | 1788 Views | ||
| |  | I love coffee. When I'm drinking it (especially hot coffee), it relaxes me. When it kicks in, I find... by florenceforty 16-01-2021 Latest post 16-01-2021 by TheVorticon 2 Replies 127 Views | 2 Replies | 127 Views | ||
| |  | hi @Former-Member, @CheerBear, @Spookytookims, @Former-Member and everyone else I've had a few ask a... by Anonymous 10-04-2017 Latest post 13-01-2021 by destructive 163 Replies 9437 Views | 163 Replies | 9437 Views | ||
| | | Hi, My head is incredibly messed up. Beyond the stage of a shit mush. I know it is going to be like... by Powderfinger 18-12-2020 Latest post 11-01-2021 by Powderfinger 18 Replies 441 Views | 18 Replies | 441 Views | ||
| | | Evers ince NDIS funding rolled out, I have not had the slightest interest in it at all. Around the t... by Powderfinger 07-01-2021 Latest post 10-01-2021 by Powderfinger 5 Replies 316 Views | 5 Replies | 316 Views | ||
| |  | 213 Replies | 3613 Views | |||
| |  | Hi Everyone, I made a suggestion to SANE to start a thread of insirational quotes for the times some... 608 Replies 14943 Views | 608 Replies | 14943 Views | ||
| | | I'm.wondering what others thoughts are on being in relationships with people that are so very trappe... by Powderfinger 27-12-2020 Latest post 02-01-2021 by Powderfinger 65 Replies 517 Views | 65 Replies | 517 Views | ||
| | | To those who read this, please hear what I'm saying. Thanks. This is a decision I know I've been nee... by Powderfinger 30-12-2020 Latest post 02-01-2021 by Powderfinger 17 Replies 307 Views | 17 Replies | 307 Views | ||
| |  | Hi everyone To continue with some holiday themed threads we thought it would be a nice to time t... by nashy 18-12-2019 Latest post 31-12-2020 by Powderfinger 24 Replies 2867 Views | 24 Replies | 2867 Views | ||
| | | I'm new to this sitei hope that I can speak freely and that you will be happy to listen. I will defi... by Dragonfly1 29-12-2020 Latest post 30-12-2020 by frog 5 Replies 278 Views | 5 Replies | 278 Views | ||
| | | Building on the idea of paint-by-numbers and embroidery patterns, Diamond Dots consume one's energy ... by ButterflyWings 29-12-2020 Latest post 29-12-2020 by ButterflyWings 4 Replies 218 Views | 4 Replies | 218 Views | ||
| | | I have been tired for months now. Fatigued, exhausted, tired. Not just physically tired as in sleep ... by Powderfinger 21-12-2020 Latest post 28-12-2020 by Powderfinger 13 Replies 632 Views | 13 Replies | 632 Views | ||
| | | Just about to make some dinner. Pizza and garlic bread it is for me tonight. It's been a full on day... by Powderfinger 24-12-2020 Latest post 26-12-2020 by Powderfinger 12 Replies 657 Views | 12 Replies | 657 Views | ||
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| | | Hi everyone! I've recently wanted to start losing some weight as I have family history of hypertensi... 7 Replies 577 Views | 7 Replies | 577 Views | ||
| | | This post is partly venting my frustration, anger, and description of the situation I find myself in... by Powderfinger 20-12-2020 Latest post 20-12-2020 by Gwynn 5 Replies 345 Views | 5 Replies | 345 Views |
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I put it in this forum instead of Something's Not Right, because I genuinely want to know, for the w...
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Hi allJust letting you know that I need to take a break from the forum for a week or so.Have a good ...
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HiMy partner and I are currently victims of a narcassistic sisterinlaw who is now trying to do a sme...
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Hi @oceangirl73 I hope you don't mind my copy/pasting this name list (I get forgetful with names)...
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27-12-2016
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MENTAL HEALTH SUPPORT 'ALWAYS' AVAILABLE, EVEN OVER CHRISTMAS. , SAYS BEYOND BLUEby Isabel Dayman, a...
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18-12-2016
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