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Our moderated Forums are a supportive community where you can chat with others in similar situations. Join a discussion or start a new one today.

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Lived Experience Forum

Share your story and find friendship chatting with others going through mental health issues.

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Friends, Family & Carers Forum

If you support a loved one, this is your place to share tips and get support for your own wellbeing.

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ENKELI - profile picture
Looking For Suggestions Regarding Negative Self Talk

Hi everyone, Today I saw my former best friend who ghosted me after telling me some hurtful things about how she felt about me. It was the first time I'd seen her in ... Read more

0
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Rosewood - profile picture
Can someone please help (Tw:sh)

I feel so lonely and depressed that I can’t do anything yet I get yelled at all the time for feeling this way, no one understands all they think is that “life is hard isn ... Read more

1
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Beantheredone33 - profile picture
Anything

Hi I'm new here very scared and shy I have a lot of complex mental health issues it's been getting bad the last month I haven't been well enough I've been seeing and hear ... Read more

11
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Knotz - profile picture
Drowning in depression and anxiety

Hi I’m not really sure if I’m in the right place or doing the right thing  I’ve been drowning in my own depression and anxiety for weeks I’m absolutely miserabl ... Read more

3
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Jade13 - profile picture
Undiagnosed Paranoid Delusions

Hi, hope to get some ideas on where to start, apologies for the long story. My partner of 9 yrs and I separated in Aug 23 and it was all very calm and amicable. We h ... Read more

2
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Yeahright86 - profile picture
I gave my Schizophrenic stepmother the responsibility to feed her own dog.

It's getting too much for me to feed her dog and my dog. Time and time again. I will prompt her at lunch to see if she didn't forget.  I do not want to tell my schiz ... Read more

4
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SANE Forums in numbers

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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

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SANE acknowledges the Aboriginal and Torres Strait Islander peoples as traditional custodians of the land on which it operates. We pay respect to Elders past, present and emerging, and value the rich history, unbroken culture and ongoing connection of Aboriginal and Torres Strait Islander people to country.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

Back to top
SANE logo
Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

Donate Now
National Standards for Mental Health Services - IHCA Certified
Aboriginal flag
Torres Strait Islander flag
LGBT flag
Transgender flag

SANE acknowledges the Aboriginal and Torres Strait Islander peoples as traditional custodians of the land on which it operates. We pay respect to Elders past, present and emerging, and value the rich history, unbroken culture and ongoing connection of Aboriginal and Torres Strait Islander people to country.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

SANE is a public company limited by guarantee and registered tax-exempt charity with DGR (Deductible Gift Recipient) status.

Charity ABN 92 006 533 606. Donations of $2 or more are tax deductible. SANE, PO Box 1226, Carlton VIC 3053.