Looking after ourselves
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15-06-2019 08:23 AM
15-06-2019 08:23 AM
Re: self care -- Food, Salt , Sugar , Water
Going on a picnic today ... have packed a healthy lunch 😀👍.
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15-06-2019 08:35 AM
15-06-2019 08:35 AM
Re: self care -- Food, Salt , Sugar , Water
Haha that could be me 😉
We r going on a picnic today also
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15-06-2019 09:09 AM
15-06-2019 09:09 AM
Re: self care -- Food, Salt , Sugar , Water
@Former-Member @Determined Loving this picnic trend! What's on the menu today?
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15-06-2019 09:43 AM
15-06-2019 09:43 AM
Re: self care -- Food, Salt , Sugar , Water
Roasted a chook @Ali11 and have made an Asian cabbage salad (as per recipe on Chang's noodles), will probably buy a pre packed Thai salad from supermarket too. Have some grapes and might pick up some mandarins. We are taking some friends on a bushwalk so have some corn chips and tsaziki dip for them to snack on.
Just about time for me to head off 😀😀.
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23-06-2019 06:38 PM
23-06-2019 06:38 PM
Re: self care -- Food, Salt , Sugar , Water
hello @Former-Member , @Ali11 , @Determined , @Appleblossom , @Adge
just purred "Beef stew " for mum tonight
have to do more for mum xx
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23-06-2019 06:57 PM
23-06-2019 06:57 PM
Re: self care -- Food, Salt , Sugar , Water
How are you going with your levels @Shaz51 ?
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23-06-2019 07:02 PM
23-06-2019 07:02 PM
Re: self care -- Food, Salt , Sugar , Water
still surprises me @Former-Member
but looking and joining a diabetes forum has really helped
I have joined a kidney forum too soo learning more and to what to expect in the future
the sugar levels are stayingin a range now with a few Lows some mornings
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23-06-2019 07:23 PM
23-06-2019 07:23 PM
Re: self care -- Food, Salt , Sugar , Water
Sounds like joining the diabetes and kidney forums a positive move for you @Shaz51 .
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23-06-2019 07:28 PM
23-06-2019 07:28 PM
Re: self care -- Food, Salt , Sugar , Water
How are you faring with your nutrition?
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23-06-2019 07:33 PM
23-06-2019 07:33 PM
Re: self care -- Food, Salt , Sugar , Water
yes @Former-Member but you still need to use common sense for what you are going through xx
@Adge, love all your baby birds xx
and how is your recovery going