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Looking after ourselves
About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
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| Hi Friends, Family and Carers Caring for loved ones living with complex mental health issues can ... 738 Replies 172748 Views | 738 Replies | 172748 Views |
| Hi I am new to forums so not sure where to ask this question.i am hoping for advice on in patient tr... by Support1234 24-07-2024 Latest post 25-07-2024 by Snowie 9 Replies 896 Views | 9 Replies | 896 Views | |||
| Hello I became a member a number of years ago and want to change my profile name as it refers to a... 10 Replies 14104 Views | 10 Replies | 14104 Views | |||
| Hi Family and Carer community I'm interested to know if we have many members who have a lived expe... by ![]() 26 Replies 3694 Views | 26 Replies | 3694 Views | |||
| Hello, could anyone give me some tips on how to get out of feeling so lost and alone. My husband is... 18 Replies 2253 Views | 18 Replies | 2253 Views | |||
| Hi Friends, Family and Carers Caring for loved ones living with complex mental health issues can ... 738 Replies 172748 Views | 738 Replies | 172748 Views | |||
| Hi,I am feeling shocked at the people in my life, family and long term friends who have stopped cont... 8 Replies 1871 Views | 8 Replies | 1871 Views | |||
| Hi all, How are we all doing? I am personally doing OK. I hope that you're all trying to keep warm a... 24 Replies 9233 Views | 24 Replies | 9233 Views | |||
| I dont want to make this post too long, but I am a bit lost and want some other people here that mig... by Camilo 09-07-2024 Latest post 09-07-2024 by SkySeeker22 1 Replies 1121 Views | 1 Reply | 1121 Views | |||
| What a week this has been Not sure where to start here, after being absent for a while, I checked ... by Determined 01-07-2024 Latest post 05-07-2024 by 8ppleTree 11 Replies 5712 Views | 11 Replies | 5712 Views | |||
| Hi! This is my first post. I'm not sure if i've put it in the right place...I'll try and make the ba... 42 Replies 11334 Views | 42 Replies | 11334 Views | |||
| Hi everyone, this is my first time here. A little bit of background info......Approx 3 months ago I ... 13 Replies 5085 Views | 13 Replies | 5085 Views | |||
| Hi everyone, @Shaz51 @Former-Member @Tilz @Adge @Faith_Hope_Love @Jynx @tyme @PizzaMondo @Glisten @TAB... by PeppyPatti 22-05-2024 Latest post 03-07-2024 by PeppyPatti 29 Replies 6361 Views | 29 Replies | 6361 Views | |||
| Hello Everyone My name is @Shaz51 , and I thought of having a thread for everyone to take a photo ... by Shaz51 29-04-2017 Latest post 30-06-2024 by Determined 697 Replies 95890 Views | 697 Replies | 95890 Views | |||
| Back in the day…… And today I don’t feel it’s as much traumatic to apply. Please just get the ... by PeppyPatti 17-06-2024 Latest post 28-06-2024 by tyme 1 Replies 2065 Views | 1 Reply | 2065 Views | |||
| How do others support teens who suffer from Depression? Intensive support for my teen has finishe... by Ramman 06-06-2024 Latest post 14-06-2024 by defaultusername 10 Replies 4949 Views | 10 Replies | 4949 Views | |||
| Yesterday my older teen decided that she would abscond from my care and take trains and just ride ar... 9 Replies 6883 Views | 9 Replies | 6883 Views | |||
| This thread is a follow on (or starting over) from my previous thread Caring for a wife with borderline personality disorder – sequel to diary of wife's hospital stay... by Determined 22-01-2018 Latest post 12-06-2024 by Faith-and-Hope 2305 Replies 124030 Views | 2,305 Replies | 124030 Views | |||
| After dreaming about it for more than 25 years but putting it off to keep others happy, at the end o... by Determined 03-11-2019 Latest post 11-06-2024 by Determined 119 Replies 58076 Views | 119 Replies | 58076 Views | |||
| Hi everyone,my partner suffers with BPD, while he has done so much work on himself in the past 1-2 y... 48 Replies 12416 Views | 48 Replies | 12416 Views | |||
| Hi There I haven't been on this forum for many years, which has been great for our family. My wife w... by Tryingtostaystr 13-05-2024 Latest post 13-05-2024 by PizzaMondo 5 Replies 4882 Views | 5 Replies | 4882 Views | |||
| I don’t really know if I’m the only one, feel defeated. My husband 31M has suffered anxiety for most... by Lostbear22 10-04-2024 Latest post 10-05-2024 by 8ppleTree 9 Replies 7853 Views | 9 Replies | 7853 Views | |||
| Hello everyone What things have you got in place to help you daily with everything that is going on... 410 Replies 128263 Views | 410 Replies | 128263 Views | |||
| Daughter 22 years of age. Has depression and been diagnoses bi polar. 3 to 4 years ago had first psy... by Lindaloo99 01-05-2024 Latest post 02-05-2024 by Lindaloo99 7 Replies 8153 Views | 7 Replies | 8153 Views | |||
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| Content/trigger warningHi to all,My husband and I have been together for 10 years. I cheated my husb... 4 Replies 11201 Views | 4 Replies | 11201 Views | |||
| My 17yo has BPD & is medicated for ADHD & Depresdion.Has really escalated, resulting in breakup w BF... 16 Replies 7521 Views | 16 Replies | 7521 Views | |||
| I have been with my husband 16 years. A few months ago I found out he had been having an affair. He ... by billie18 18-04-2024 Latest post 18-04-2024 by lavenderhaze 1 Replies 2410 Views | 1 Reply | 2410 Views | |||
| Where to start and how to explain. How do we keep ourselves safe and sane whilst supporting people w... 3 Replies 5011 Views | 3 Replies | 5011 Views | |||
| Firstly - this is so minor compared to what most people on this site are going through. I hope that ... 6 Replies 6702 Views | 6 Replies | 6702 Views | |||
| This is my first time writing on a forum. I am 65. I have dysthymia and major depression and i am s... 2 Replies 2723 Views | 2 Replies | 2723 Views |
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Hello wonderful carers, family and friends,
I just wanted to share a link to this Topic Tuesday w...
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In case you missed it, today is International Day Against Homophobia, Biphobia, Intersexism, and Tr...
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17-05-2018
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Hi all you loveley carersWishing you and your family a happy easter ❤ ❤
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15-04-2017
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