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Looking after ourselves
About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
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| There used to be a thread around exercise but I couldn't find it so starting a new one. Recently my ... by Determined 25-06-2018 Latest post yesterday by Determined 399 Replies 23231 Views | 399 Replies | 23231 Views | |||
| A SOS to any green thumbs out thereI have always found gardening to be therapeutic and it has given ... 2244 Replies 39212 Views | 2,244 Replies | 39212 Views | |||
| When MI crisis happens, keeping house can take low priority. But having a messy house can further de... 1317 Replies 34450 Views | 1,317 Replies | 34450 Views | |||
| Morning All Looks to me like there is a need for this thread, to help bring together parents wh... by Faith-and-Hope 22-03-2019 Latest post 24-01-2021 by Romi 143 Replies 26561 Views | 143 Replies | 26561 Views | |||
| Hello Everyone My name is @Shaz51 , and I thought of having a thread for everyone to take a photo ... by Shaz51 29-04-2017 Latest post 22-01-2021 by Daisydreamer 530 Replies 23961 Views | 530 Replies | 23961 Views | |||
| This thread is a follow on (or starting over) from my previous thread Caring for a wife with borderline personality disorder – sequel to diary of wife's hospital stay... by Determined 22-01-2018 Latest post 21-01-2021 by Determined 1964 Replies 39101 Views | 1,964 Replies | 39101 Views | |||
| This comment has been moved by a moderator to another part of the forum where it might be more easil... by Daisydreamer 16-01-2021 0 Replies 20 Views | 0 Replies | 20 Views | |||
| I recently came across this graphic of the 8 dimensions of wellness and wondered if anyone would lik... by Darcy 30-12-2019 Latest post 12-01-2021 by 4the-earth 166 Replies 28039 Views | 166 Replies | 28039 Views | |||
| Hi everyone. I'm new here. Wondering if anyone else here is a consumer and a carer, like me. I find ... by ASDMumBris 07-10-2020 Latest post 11-01-2021 by Darcy 18 Replies 4302 Views | 18 Replies | 4302 Views | |||
| Anyone remember this from your childhood? Unrelated but it seemed like a good name for this thread :... by Determined 09-08-2017 Latest post 07-01-2021 by Determined 79 Replies 20405 Views | 79 Replies | 20405 Views | |||
| After dreaming about it for more than 25 years but putting it off to keep others happy, at the end o... by Determined 03-11-2019 Latest post 03-01-2021 by Determined 96 Replies 16509 Views | 96 Replies | 16509 Views | |||
| Cooking up a storm in the kitchen can be very satisfying.This week I dried some chillies, they will ... 125 Replies 6002 Views | 125 Replies | 6002 Views | |||
| This week someone told me they did a "brain dump" a term that I had not previously heard of. A bra... 26 Replies 4475 Views | 26 Replies | 4475 Views | |||
| Hello Forum, When the loved one we care for dies, is there a path back to work for those of us rec... by LamontCranston 25-09-2019 Latest post 27-12-2020 by Darcy 3 Replies 1788 Views | 3 Replies | 1788 Views | |||
| @molly26I am so, so sorry to hear about your son.This is the timewhen lips hide wordsbehind the deso... 6 Replies 8364 Views | 6 Replies | 8364 Views | |||
| I no longer believe in separating behaviours from illness. Quite frankly, it's still a choice. The b... by Powderfinger 03-11-2020 Latest post 15-12-2020 by Powderfinger 4 Replies 2154 Views | 4 Replies | 2154 Views | |||
| Boundaries are often mentioned in this forum and I think that understanding how they fit in with men... 60 Replies 25283 Views | 60 Replies | 25283 Views | |||
| Ravel's 'Bolero' every time. But also 'Alphabet Aerobics' covered by Daniel Radcliffe lol What are y... by UprightRabbit 29-08-2020 Latest post 11-12-2020 by greenpea 8 Replies 5341 Views | 8 Replies | 5341 Views | |||
| Living and loving someone with MI presents relationship challenges and often others cannot see why w... by Darcy 24-01-2019 Latest post 30-11-2020 by Determined 937 Replies 33896 Views | 937 Replies | 33896 Views | |||
| Hi allHow are we? I know I've been gone for yonks but I really need a senses check when someone is a... by UprightRabbit 26-11-2020 Latest post 26-11-2020 by SJT63 1 Replies 796 Views | 1 Reply | 796 Views | |||
| ![]() | Hi everyone.Im just wondering if theres any young carers on here?Im 20 and would love to have people... by Anonymous 24-03-2017 Latest post 21-11-2020 by outlander 1918 Replies 21854 Views | 1,918 Replies | 21854 Views | ||
| Hello everyone, First time here - I hope everyone is staying safe. My husband has recently been d... 2 Replies 2086 Views | 2 Replies | 2086 Views | |||
| @HoneyOne @UprightRabbit @Shaz51 @WinstonOBoogie Well all, I will be heading home this afternoon af... 36 Replies 9800 Views | 36 Replies | 9800 Views | |||
| Hello everyone Good morning , love to hear all carers hints and tips to success you have found in yo... 565 Replies 43039 Views | 565 Replies | 43039 Views | |||
| Hi everyone, I am back after a two-year break. I found this forum really helpful when my younger son... by Louise 22-10-2020 Latest post 29-10-2020 by saltandpepper 4 Replies 1638 Views | 4 Replies | 1638 Views | |||
| Hello lovely forumites. I'm helping out the Community Managers with some new threads and I thought i... by ![]() 99 Replies 20746 Views | 99 Replies | 20746 Views | |||
| If you live in Melbourne and have clothes you no longer need you might want to consider donating the... 5 Replies 4288 Views | 5 Replies | 4288 Views | |||
| Yesterday I got a call from The Hospital to say there's been a cancellation and I go in on Tuesday t... 10 Replies 3261 Views | 10 Replies | 3261 Views | |||
| Ahh! I need something easy, quick and (somewhat) healthy for dinner. I'm sure we're all strapped for... by NikNik 12-06-2014 Latest post 06-10-2020 by Determined 55 Replies 44753 Views | 55 Replies | 44753 Views | |||
| Hi, I don't feel like this would be common but I'm hoping there's someone who has been in the same b... 2 Replies 1988 Views | 2 Replies | 1988 Views |
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In case you missed it, today is International Day Against Homophobia, Biphobia, Intersexism, and Tr...
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Hi all you loveley carersWishing you and your family a happy easter ❤ ❤
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Hi everyone,
Thought I might continue this discussion from out Topic Tuesday night here.
We often te...
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Hobbit
14-10-2014
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