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Looking after ourselves

Re: self care -- Food, Salt , Sugar , Water

Going on a picnic today ... have packed a healthy lunch 😀👍.

images - 2019-06-15T082028.432.jpeg

 

Re: self care -- Food, Salt , Sugar , Water

Haha that could be me 😉

We r going on a picnic today also

 

Re: self care -- Food, Salt , Sugar , Water

@Former-Member @Determined Loving this picnic trend! What's on the menu today?

Re: self care -- Food, Salt , Sugar , Water

Roasted a chook @Ali11  and have made an Asian cabbage salad (as per recipe on Chang's noodles), will probably buy a pre packed Thai salad from supermarket too.  Have some grapes and might pick up some mandarins. We are taking some friends on a bushwalk so have some corn chips and tsaziki dip for them to snack on. 

 

Just about time for me to head off 😀😀.

Re: self care -- Food, Salt , Sugar , Water

hello @Former-Member , @Ali11 , @Determined , @Appleblossom , @Adge 

just purred "Beef stew " for mum tonight Smiley Very Happy

have to do more for mum xx

Re: self care -- Food, Salt , Sugar , Water

How are you going with your levels @Shaz51 ?

Re: self care -- Food, Salt , Sugar , Water

still surprises me @Former-Member 

but looking and joining a diabetes forum has really helped

I have joined a kidney forum too soo learning more and to what to expect in the future

the sugar levels are stayingin a range now with a few Lows some mornings

Re: self care -- Food, Salt , Sugar , Water

Sounds like joining the diabetes and kidney forums a positive move for you @Shaz51 .

Re: self care -- Food, Salt , Sugar , Water

@Adge 

How are you faring with your nutrition?

Re: self care -- Food, Salt , Sugar , Water

yes @Former-Member  but you still need to use common sense for what you are going through xx

@Adge, love all your baby birds xx

and how is your recovery going

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