12-06-2018 03:38 AM
I'd like to start this post so that we can celebrate the things we did today. Whether big or small steps, they all need to be celebrated as working towards good mental health.
Lets not worry about the list we made and the things we didn't do.
Let's just focus on those things we did manage to do.
So today (Monday)
* I had a shower
* I washed my clothes
* hung my clothes up to dry
* cooked dinner
What did you do today?
12-06-2018 06:48 AM
Good idea @utopia!
On Monday I
Let's see what today brings
12-06-2018 08:40 AM
Yes, nice idea to concentrate on what we have achieved rather than ponder what we didnt. Think positive in other words.
Monday for me:
Not sure how I'll go today, but remaining hopeful of finding something more to add to my tomorrow list.
12-06-2018 09:31 AM
Brilliant effort. You both achieved some good tasks.
My son loved the fried rice I cooked.
I'm still trying to get our washing dry.
12-06-2018 02:48 PM
- went to work for 4 hours
- put a load of washing on
- put some clothes in dryer
- fold some clothes
- sitting down having a coffee
- organising what to cook for dinner
12-06-2018 03:54 PM
Brilliant idea for a thread, @utopia.
Today so far I have:
Hooray for us all!
12-06-2018 04:11 PM
If you need urgent assistance, see Need help now
For mental health information, guidance and referrals, see the SANE Help Centre
SANE Forums is published by SANE Australia with funding from the Australian Government Department of Health
SANE Australia ABN 92006533606
PO Box 226 South Melbourne 3205 Australia