I’m not sure what posting here is going to do or what I’m hoping for.. I guess I’m just alone and.. I don’t know..
I’m tired. Physically and mentally. I am constantly full of anxiety and overwhelmed by life. I feel like I’ve tried. I’ve tried for over a decade to get better but I’m still here, alone on my couch feeling ill.
Ive been seeing (another) new psychologist and about a month ago she had me sign a contract I would contact her if I had strong urges but I can’t do that. I can’t cope with feeling needy (hence why I’m alone), putting people out, but I also know she can’t help, at least not in anyway I want.
I feel trapped