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24-05-2024 01:34 PM
24-05-2024 01:34 PM
Re: Tabaluga's
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24-05-2024 01:37 PM
24-05-2024 01:37 PM
Re: Tabaluga's
good idea re bike, bit yard is a bit rough for the tyres got on it, @Meowmy did around the block ok 2 big blocks, near did a hamstring near the end ha ha took 1/3 time of last walk.
weights was only benchpress 1 set and lat pulldown 1 set felt like was going to faint just lying back on bench, nearly didnt do anything at all ha ha lol @StuF have a few days off then more bike and try like 6 exercises for weights, got to get walk in tomorrow
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24-05-2024 01:44 PM
24-05-2024 01:44 PM
Re: Tabaluga's
..said the Spider to the Fly .. @PeppyPatti @StuF lol
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24-05-2024 02:35 PM
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24-05-2024 02:36 PM
24-05-2024 02:36 PM
Re: Tabaluga's
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24-05-2024 02:37 PM
24-05-2024 02:37 PM
Re: Tabaluga's
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24-05-2024 02:37 PM
24-05-2024 02:37 PM
Re: Tabaluga's
@TAB hey tabby, well done re exercises. One and half hours to weekend here. Hope the afternoon and evening will turn put okay for us.
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24-05-2024 02:38 PM
24-05-2024 02:38 PM
Re: Tabaluga's
I might have even gone on my own @StuF bit unlike me at the time, guess no one else knew there remotely interested. I remember telling people he put his head inside a speaker box, well he did lol ..and yes, music was playing at the time lol
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24-05-2024 02:39 PM
24-05-2024 02:39 PM
Re: Tabaluga's
well I already tripled walking it had got so bad @StuF but yeah, so quick gains poss if careful , just need to learn consistency
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24-05-2024 02:41 PM
24-05-2024 02:41 PM
Re: Tabaluga's
very good @Meowmy hope it goes quickly for you