Skip to main content
Illustration of people sitting and standing

New here?

Chat with other people who 'Get it'

with health professionals in the background to make sure everything is safe and supportive.

Register

Have an account?
Login

cancel
Showing results for 
Search instead for 
Did you mean: 

Social Spaces

Former-Member
Not applicable

Re: Mindfulness colouring

973C12BF-F54D-4EC3-8E4E-1EA13F60A9AD.jpeg

This is my work in progress, helping a lot to  keep me occupied tonight. 

Re: Mindfulness colouring

Those picture are beautiful. I actually recognise the outlines - I buy my colouring books from Kmart too. I saw once that Kaiser Craft has books too, they are lovely but really expensive... Kmart is more my priceline 😛

 

I find mindfullness colouring invaluable. It slows me from spiralling into the actmosphere during my hypomania attacks. The act of selecting the colours and carefully filling and shading each leaf, petal, or feather is just so centreing it draws my mind out of the clouds and into exactly what i'm doing.

Please post more images. Maybe one day I'll get the courage to post some too.

Re: Mindfulness colouring

IMG_20200330_082427_069.jpg

Just finished this one. 

Former-Member
Not applicable

Re: Mindfulness colouring

I tried to go to bed early but woke after 50 minutes. I know this isn't colouring in but also heaps me focus. Hope you don't mind me sharing this one @The-red-centaur  please let me know if you rather me not to. 💖913553DB-001A-407F-8BE5-EFA18FADCEC1.jpeg

 

Former-Member
Not applicable

Re: Mindfulness colouring

E34761F5-D289-4069-862D-DA0C09F559D9.jpeg

This is what it is going to be

Re: Mindfulness colouring

 

pic.jpg

 

Thanks for reminding me about minfullness colouring! I did this one when I was an inpatient almost three years ago and found it a good thing to concentrate on but also good just to pass the time. Also there was sort of a social element as there were others colouring as well - much better than mine! Soon to pick up the pens again.

Re: Mindfulness colouring

IMG_20200504_052446_631.jpg

Did this one tonight. 

Re: Mindfulness colouring

IMG_20200504_070026_365.jpg

This morning. So glad my book was in my bag. 

Former-Member
Not applicable

Re: Mindfulness colouring

@The-red-centaur @greenpea @Ma60 @BlueBay @Former-Member @Ruby_Bear @Bezak482 these are all amazing!

 

@Former-Member is the one with the birds from a Millie Marotta book?

Re: Mindfulness colouring

IMG_20200505_192654_735.jpg

 

Illustration of people sitting and standing

New here?

Chat with other people who 'Get it'

with health professionals in the background to make sure everything is safe and supportive.

Register

Have an account?
Login

Further information:

  • Loading...

For urgent assistance