Looking after ourselves
- Mark Discussion as New
- Mark Discussion as Read
- Float this Discussion for Current User
- Favourite
- Subscribe
- Printer Friendly Page
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
01-10-2021 10:27 PM - edited 02-10-2021 12:55 AM
01-10-2021 10:27 PM - edited 02-10-2021 12:55 AM
Today I'm grateful for...
Today I'm grateful for...
Going to the supermarket and doing my shopping. That was a big achievement for today.
The kind woman at the supermarket who told me about rainchecks (when things that are on special are out of stock).
Having a shower and washing my hair with my salon quality shampoo and conditioner.
My finger healing and getting less sore every day. Tonight I was able to wash my hair. I couldn't do it before because my finger was too sore.
Having all the ingredients to make a tuna and mushroom pasta bake.
Choc mint vegan balls.
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
01-10-2021 10:55 PM - edited 02-10-2021 05:04 AM
01-10-2021 10:55 PM - edited 02-10-2021 05:04 AM
Re: Today I'm grateful for...
I'm also grateful for finding some recipes that I really like on a sports dietitians website. This is exactly how I like to eat!
https://www.sportsdietitians.com.au/recipes/
And doing a 10 minute semi guided meditation.
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
02-10-2021 04:46 AM
02-10-2021 04:46 AM
Re: Today I'm grateful for...
Today I am grateful for being alive;
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
02-10-2021 02:13 PM
02-10-2021 02:13 PM
Re: Today I'm grateful for...
I'm grateful I'm still here
grateful I went to the beach this morning
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
02-10-2021 06:32 PM
02-10-2021 06:32 PM
Re: Today I'm grateful for...
I'm grateful for you.
I heard a weird holistic story about a reiki practitioner who cut off the tip of their finger. On the way to hospital tried to reiki it back together. According to the story, the doctors were pretty impressed at how well it was reattaching itself, however they were mythed as to why not wait for them to clinically disenfect the wounds. And, they cut it off again to stop it going septic. Started back at the beginning. Sometimes reikis just gotta reiki, I guess.
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
02-10-2021 08:22 PM
02-10-2021 08:22 PM
Re: Today I'm grateful for...
It is really important to practice some gratitude (even for simple stuff), especially if you have endured long lockdowns. Today I am grateful for being able to go to my local pool again and I swam my usual number of laps. I even bought a 20 visit swim pass.
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
07-10-2021 06:44 AM
07-10-2021 06:44 AM
Re: Today I'm grateful for...
Hi everyone someone said to me to try and find something to be grateful for to help with my mental health so hear goes I am grateful that I didn't break my Diet 😊🙏
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
07-10-2021 08:47 AM
07-10-2021 08:47 AM
Re: Today I'm grateful for...
Hi @Arizona and others,
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
08-10-2021 07:39 AM
08-10-2021 07:39 AM
Re: Today I'm grateful for...
Today I am grateful that I can go to the beach 😊
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
09-10-2021 02:22 AM
09-10-2021 02:22 AM
Re: Today I'm grateful for...
Today I am grateful for a reasonably easy night shift 😊