Looking after ourselves
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02-07-2022 09:15 AM
02-07-2022 09:15 AM
Re: Daily Achievements!
I know, I understand @Captain24 I still get in those emotions if I fall off the wagon. I have to force myself to hop back on and stick to routine as much as possible. I found the chi cycle routine was one of the few things that kept me buoyant happy and healthful. You feel better and your life improves dramatically. Like I said there are occasions when you may slip but you just keep on going. People around you will notice the change in you and wonder why you have such a happy disposition and positive outlook. They will either get annoyed by it or wonder "how they can get what you've got?" Its incredible what the chi cycle will do! With a few simple and easy adjustments life will begin to flow and get better for you 💙
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03-07-2022 01:26 PM
03-07-2022 01:26 PM
Re: Daily Achievements!
My achievements for today have been huge!
3 loads of washing
ironing done and packed away
changed bed sheets
cleaned bathrooms
done the dishes
cleaned the kitchen
dusted
vacuumed
washed the floor
bathed the dog
done shopping and packed away.
It’s been a massive distraction. Now I’m exhausted. Just sitting down to watch a movie and listen to the rain on the roof. Hoping that it keeps the dark that’s rolling in thick and fast away
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03-07-2022 01:46 PM
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07-07-2022 06:17 PM
07-07-2022 06:17 PM
Re: Daily Achievements!
Not wanting to sound like a broken record but my achievement for today was that I got out of bed and got dressed, put my gum boots on and went for a walk around outside. I also ate a healthy dinner. Now I'm catching up with the forum.
RedHorse 🌹🐴
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07-07-2022 06:20 PM
07-07-2022 06:20 PM
Re: Daily Achievements!
.. re 'broken record' @RedHorse .. sounds more like being consistent hey ?? 😸😅
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07-07-2022 06:32 PM
07-07-2022 06:32 PM
Re: Daily Achievements!
Thanks @TAB
Is it still consistent if it's only once a week or so? Still I can aim to do it again tomorrow...
Take care,
RedHorse 🌹🐴
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07-07-2022 06:36 PM
07-07-2022 06:36 PM
Re: Daily Achievements!
Well done @RedHorse ! Your achievements are no small achievements. Congrats!
Thank you for sharing. I had a healthy dinner tonight. Grilled corn on the cob, pumpkin and chicken breast.
@Judi9877 @Captain24 @SmilingGecko
tyme
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07-07-2022 07:04 PM
07-07-2022 07:04 PM
Re: Daily Achievements!
Had I , maybe be 30% lighter 200% more money etc etc lol
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07-07-2022 07:32 PM
07-07-2022 07:32 PM
Re: Daily Achievements!
Watched the video @TAB
Now watch me post here in Daily Achievements tomorrow...
Well that's the plan lol
Take care,
RedHorse 🌹🐴
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07-07-2022 07:47 PM
07-07-2022 07:47 PM