Forums
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
- 47,412Members
- 1,211,100Posts
- 1,400,000Visitors
- Author : Snowie
- Support : 2
- Topic : Recovery Club
The last 24hours have been extremely difficult in our household with people having to isolate and get tested. I can't go in to it much as it could be identifying.
I don't think I am coping with the change too well, it has taken me into a downward spiral at the moment.
I have been trying to up my self care activities to look after myself. It is helping a little. Just takes so much out of you for such little improvement.
I try only look at the news once or twice a day and stay clear of it besides that. Makes it hard when I am getting emails but can't help that.
My favourites
Members feature!Log in to add spaces, events and discussions to your favourites.
Guidelines and technical support
Crisis support
SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.