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  • Author : Snowie
  • Support : 2
  • Topic : Recovery Club
15 Jul 2021 05:55 AM
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Hi @Daisydreamer 

The last 24hours have been extremely difficult in our household with people having to isolate and get tested. I can't go in to it much as it could be identifying.

I don't think I am coping with the change too well, it has taken me into a downward spiral at the moment.

 

I have been trying to up my self care activities to look after myself. It is helping a little. Just takes so much out of you for such little improvement.

I try only look at the news once or twice a day and stay clear of it besides that. Makes it hard when I am getting emails but can't help that.

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