Lived Experience Forum

[BearWellies]

@HenryX

Thank you so very much for your articulate, perceptive and educational message. It is great to receive the clarity, reassurance and grounding that I so need at present in such a beautifully crafted response. I am learning so many life lessons during this process. It is certainly a lesson in self care, recovery and how the rest of my life will feel and look. I was always busy - juggling so many balls in the air and a number of work events triggered both physical and mental reactions. I have discovered a number of personality traits that I was unaware I had so hope to find a way to manage these for the future. I have a journal and am learning to be expressive and emotive as I am more of a ‘dot pointer’ and probably using it once or twice a week🤷🏽‍♀️. I so appreciate the time taken to respond to my post and wish you also the very best.
Have a glorious day, BW

[HenryX]

@BearWellies 

Hello BW,

Thank you very much for your response and comments.

I am pleased that you see the process as more than just a struggle, and that you look forward to some positive experiences and outcomes that, with hope and a positive frame of thinking, will develop from the work that you do.

Best Wishes

HenryX

[frog]

Hi and welcome @BearWellies and @KatieA 

I'm glad you made your way here. Just wanted to add ... give yourself credit for what you are doing inspite of the anxiety. One of my strategies is looking for little wins. @Judi9877 mentioned this too.

Hello @HenryX @Shaz51 @StuF and friends, Hope all's well to ok!