Something’s not right
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23-05-2021 11:32 AM
23-05-2021 11:32 AM
Re: Struggling with everything
Thanks @HenryX,
I feel so alone in it all, I don't even want to go for my ♡ surgery I'm too anxious.
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23-05-2021 11:34 AM
23-05-2021 11:34 AM
Re: Struggling with everything
Thanks @MDT,
everything seems to hard at the moment I feel so out of it. My emotions are going crazy
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23-05-2021 12:35 PM
23-05-2021 12:35 PM
Re: Struggling with everything
I'm sorry it's so hard @Fluttershy1
I can relate and I'm standing with you
Is there anything that damps down your emotions?
Sometimes it's ok to ride the waves, and sometimes a distraction or activity can help.
I went for a walk in nature this morning and it helped temporarily. Just a little break can make a difference.
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23-05-2021 01:01 PM
23-05-2021 01:01 PM
Re: Struggling with everything
@frog - nothing has been working. Been trying all my coping techniques. But it's not working.
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23-05-2021 05:06 PM
23-05-2021 05:06 PM
Re: Struggling with everything
Hi Candydipper1
From this image, that I found among the beautiful images
on your image pages,
I presume that you are keen to meet challenges head-on
and
give them as good as has been handed out.
Now may be a time where you can show
your strength, resilience and courage.
And, if you have faith in yourself, to
also bestow that faith on others
who would like to assist you.
It is interesting to acknowledge
that there are a great number of people who
don't just have a job,
but also
devote their lives to caring for others.
With Best Wishes
and
acknowledgement of your
Special Qualities
of
Strength
Resilience
&
Courage
HenryX
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23-05-2021 05:15 PM
23-05-2021 05:15 PM
Re: Struggling with everything
Aweeee thanks @HenryX ,
struggling this evening with my emotions. Trying to cancel everything but I'm not aloud to. I just want to be on my own.
am safe
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23-05-2021 07:22 PM
23-05-2021 07:22 PM
Re: Struggling with everything
@HenryX @frog @MDT @LostAngel @Ricardorider - I feel so alone and frustrated. I just feel like I'm fighting these voices alone. They are telling me to give up. I don't know how I feel at all.
I feel like a failure
a mistake
worthless
useless
am safe
if @Former-Member is worried you may email me.
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23-05-2021 07:32 PM
23-05-2021 07:32 PM
Re: Struggling with everything
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23-05-2021 07:36 PM
23-05-2021 07:36 PM
Re: Struggling with everything
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23-05-2021 07:47 PM - edited 23-05-2021 07:48 PM
23-05-2021 07:47 PM - edited 23-05-2021 07:48 PM
Re: Struggling with everything
Hello Candydipper1,
It sounds to me as though the thoughts generated by 'self talk' are giving you a really hard time.
You are OK with talking on the forum here, and people are around to give you encouragement, 'walk with you', 'sit with you'.
Throw something at us that is very different from where you seem to be right at the moment. By very different, I mean about something you like, or a good thing that has happened recently, an animal that you particularly like, or even about your favourite cuddly toy. Something like that gives us more to be able to say than simply to tell you that "the self talk" or "voices are wrong". I believe that logically you already know that.
Best Wishes,
HenryX