Something’s not right
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17-05-2021 07:45 AM
17-05-2021 07:45 AM
Re: Need to vent
@BlueBay Do you take any medication for anxiety?
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17-05-2021 08:09 AM
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17-05-2021 08:19 AM
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17-05-2021 08:55 AM
17-05-2021 08:55 AM
Re: Need to vent
Because it sounds very intense for you @BlueBay perhaps it's worth talking to the GP about?
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17-05-2021 09:58 AM
17-05-2021 09:58 AM
Re: Need to vent
Saw my doctor this morning. I'm back on my meds. He's concerned about my extremely high blood pressure. Stress is causing it to rise.
he is encouraging me to go to work and he said he's positive I'll be ok and actually enjoy it!!
I have to see him next week reg blood pressure.
Off to the city niw with hubby. Then seeing my psychologist tonight at 6pm.
@saltandpepper @MDT @Shaz51 @Owlunar @Emelia8
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17-05-2021 04:57 PM - edited 17-05-2021 05:02 PM
17-05-2021 04:57 PM - edited 17-05-2021 05:02 PM
Re: Need to vent
this is tghe lowest we have ever been financially. had to ask younger son for more money.
i am not a good person, we are living very badly. and we aren't even splurging on anything. just everyday living
i can't live like this anymore
my head hurts, my blood pressure isn't good
just been on phone to telstra organising phone overdue - that was a disaster!!!
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17-05-2021 05:38 PM
17-05-2021 05:38 PM
Re: Need to vent
But bad things happen to any of us
Two important distinctions my awesome friend 🙂
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17-05-2021 06:25 PM
17-05-2021 06:25 PM
Re: Need to vent
I don't know Whst yo do
@MDT @saltandpepper @Shaz51 @Owlunar @Emelia8
my blood pressure has gone sky high 195/84
my head is pounding terribly
I am supposed to start new job tomorrow
I need help !!!
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17-05-2021 06:56 PM
17-05-2021 06:56 PM
Re: Need to vent
Hey @BlueBay, it sounds like the anxiety you're experiencing right now is quite intense. Anything new can be really scary and anxiety inducing. That's ok. A loved one usually tells me when I have bouts of nerves or anxiety that the nerves mean it's important and I care. So in a way, nerves and anxiety can be helpful, but not if they're overtaking everything else. At least for me. I'd really like to encourage you to reach out for help if what you're experiencing starts to feel too overwhelming. Sane's Helpcentre is open until 10pm this evening if you'd like to talk to someone 1:1, or there's Lifeline (13 11 14) or Beyond Blue (1300 22 4636). I'd also encourage you to try to reach out to your GP, or you can also try the after hours GP helpline (1800 022 222) if you have any serious concerns about your physical health like your blood pressure for example. Please take good care of yourself this evening and all the best for tomorrow. I'm sure you'll be amazing!
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17-05-2021 07:15 PM
17-05-2021 07:15 PM
Re: Need to vent
try something relaxing my sister @BlueBay
Please take good care of yourself this evening and all the best for tomorrow. I'm sure you'll be amazing! like @TideisTurning said i agree
nice cup of tea , a warm bath , some music,