Hey @CherryBomb!
I did crow pose today!!!! 
I kept trying maybe 15-20 times - could do it for 1 sec (that was surprising enough), 2 secs, 3 secs & finally 4 secs!!! Yay, I've finally done an arm balance!
Thanks for the encouragement - I know yoga is not just a physical practice, but a way of being & I'm trying to embrace that... I just wish I had the energy to do more running as well *sigh*
Namaste,
A
Didn't see you there @Former-Member and @Shaz51
Do you have enough apples to share around @Former-Member 
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.