28-09-2023 08:24 PM
28-09-2023 08:24 PM
beetroot very good for BP @Meowmy so is lots water big cause of BP is salt/pressure on kidneys
28-09-2023 08:28 PM
28-09-2023 08:28 PM
@TAB hey tabby, just smashed a zero cola. Interesting to check blood pressure ha ha.
28-09-2023 08:34 PM
28-09-2023 08:34 PM
ha ha lol well if doing 6 a day prob too much @Meowmy lol i think if i am not red in face and feel ok alls fine , if feel bit funny then start taking BP
28-09-2023 08:36 PM
28-09-2023 08:36 PM
having one last go at diet pills before medical @Meowmy have to start exercising more too. um re run and massage prob were badly dehydrated as i said at time, i remember people always used to say drink water before and after massage eg
28-09-2023 08:37 PM
28-09-2023 08:37 PM
@TAB hey tabby, blood pressure normal 130ovet 80. If continues to be normal, think will start exercises ha
28-09-2023 08:40 PM
28-09-2023 08:40 PM
@TAB hey tabby, no more massage for a while. See how it feels tomorrow ha. Might go for a short run
28-09-2023 08:47 PM
28-09-2023 08:47 PM
best to see dr, could be intermittent problem or something, should not be able to go to 200 @Meowmy
28-09-2023 08:49 PM
28-09-2023 08:49 PM
to me , a spike in BP means a blockage, if happens again, prob die or vegetable so mother and brother can look after you . @Meowmy wait for Dr
28-09-2023 09:19 PM
28-09-2023 09:19 PM
@TAB hey tabby, okay. Will wait for Dr next week before exercises. Just looking at online stuff. Might stroll the shops tomorrow as public holiday ha.
29-09-2023 06:46 AM
29-09-2023 06:46 AM
Hey @TAB I have had to adapt my tabouleh for a diabetic, gluten free option in the past. I cook quinoa instead of bulgar wheat for tabboueh and serve it with tomato, mint, olive oil and lemon juice. Its great with moroccan baked eggplant with seasoned ground beef on top and side serve of greek lemon roast potato
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
SANE is a public company limited by guarantee and registered tax-exempt charity with DGR (Deductible Gift Recipient) status.
Charity ABN 92 006 533 606. Donations of $2 or more are tax deductible. SANE, PO Box 1226, Carlton VIC 3053.