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TAB
Senior Contributor

Re: Tabaluga's

beetroot very good for BP @Meowmy  so is lots water big cause of BP is salt/pressure on kidneys

Re: Tabaluga's

@TAB hey tabby, just smashed a zero cola. Interesting to check blood pressure ha ha.

TAB
Senior Contributor

Re: Tabaluga's

ha ha lol well if doing 6 a day prob too much @Meowmy  lol i think if i am not red in face and feel ok alls fine , if feel bit funny then start taking BP

TAB
Senior Contributor

Re: Tabaluga's

having one last go at diet pills before medical @Meowmy have to start exercising more too. um re run and massage prob were badly dehydrated as i said at time, i remember people always used to say drink water before and after massage eg

Re: Tabaluga's

@TAB hey tabby, blood pressure normal 130ovet 80. If continues to be normal, think will start exercises ha

Re: Tabaluga's

 @TAB hey tabby, no more massage for a while. See how it feels tomorrow ha. Might go for a short run

TAB
Senior Contributor

Re: Tabaluga's

best to see dr, could be intermittent problem or something, should not be able to go to 200 @Meowmy 

TAB
Senior Contributor

Re: Tabaluga's

to me , a spike in BP means a blockage, if happens again, prob die or vegetable so mother and brother can look after you . @Meowmy  wait for Dr

Re: Tabaluga's

@TAB hey tabby, okay. Will wait for Dr next week before exercises. Just looking at online stuff. Might stroll the shops tomorrow as public holiday ha.

Re: Tabaluga's

Hey @TAB I have had to adapt my tabouleh for a diabetic, gluten free option in the past. I cook quinoa instead of bulgar wheat for tabboueh and serve it with tomato, mint, olive oil and lemon juice. Its great with moroccan baked eggplant with seasoned ground beef on top and side serve of greek lemon roast potato 

 

Baked eggplant with beef with side serve of roast kholrabi and tabbouleh
 
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