21-07-2023 05:51 PM
21-07-2023 05:51 PM
21-07-2023 05:54 PM
21-07-2023 05:54 PM
21-07-2023 06:13 PM
21-07-2023 06:13 PM
21-07-2023 06:14 PM
21-07-2023 06:14 PM
My lab ate everything, but my border collie left the carrots @ArraDreaming
21-07-2023 06:31 PM
21-07-2023 06:31 PM
Hi @tyme lovely to hear from you and be invited for a cuppa.
Sorry to hear you have the starters of a cold - hopefully it doesn't hang around for too long,
I've been well. I'm doing a mindfulness course atm; which is great - acceptance, commitment therapy. It teaches you to accept emotions by naming them and sitting with them through observation, with the outcome being none escalation.
Would love a chai please.
What are you drinking today ?
21-07-2023 06:44 PM
21-07-2023 06:44 PM
The mindfulness course sounds great @Former-Member . Enjoy it while you can.
I'm having a tea today.
Here's yours:
21-07-2023 06:48 PM
21-07-2023 06:48 PM
21-07-2023 07:56 PM
21-07-2023 07:56 PM
21-07-2023 11:04 PM
21-07-2023 11:04 PM
Thank you @Abner
My son surgery went well on his hand and he has had a week recovering
22-07-2023 10:14 AM
22-07-2023 10:14 AM
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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