27-09-2017 12:37 PM
27-09-2017 12:37 PM
27-09-2017 01:02 PM
27-09-2017 01:02 PM
27-09-2017 01:13 PM
27-09-2017 01:13 PM
27-09-2017 01:28 PM
27-09-2017 01:28 PM
27-09-2017 07:56 PM
27-09-2017 07:56 PM
@Former-Member
Thank you...I havent been online for a few days....... my husband has been ill and it's just lovely LOVELY to see this .......
I am smiling and looking at the very nice green on the background.....
27-09-2017 08:13 PM
27-09-2017 08:13 PM
27-09-2017 08:23 PM
27-09-2017 08:23 PM
Dear @Former-Member
I'm listening to you, how are you? I want to read @outlander story too
But lately, I'm really into self care and it's all changed
Mr X has spent a long time sick and I saw that my self care was not helping. I decided to change.
The first thing I do is meditte with my support worker every week. We listen to Jon Kabat Zinn every Friday. It has given me a nice energy leap of get up and go. I bought an audio cd of Jon Kabat Zinn in 2006 but only started using it regularly about 6 months ago
Perhaps it will be nice for you to listen to?
27-09-2017 08:29 PM
27-09-2017 08:29 PM
27-09-2017 09:12 PM
27-09-2017 09:12 PM
27-09-2017 09:15 PM
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
SANE is a public company limited by guarantee and registered tax-exempt charity with DGR (Deductible Gift Recipient) status.
Charity ABN 92 006 533 606. Donations of $2 or more are tax deductible. SANE, PO Box 1226, Carlton VIC 3053.