@Faith-and-Hope @Former-Member @eth @Maggie @Lee82 @Shaz51 ...
It has been a very, very hard day. I have been trying to keep busy but my thoughts have all been in one direction ...this can't be true 
I honestly do not know how I am going to get through this right now nor how I am going to go back to work on Monday. I know I have to go back otherwise I fear I will fall back into that deep darkness all over again. Life just does not feel the same though and the pain is so strong it is making me feel sick. I have meds to help but they are more making me tired than anything else. I promised my GP I would be careful and stay safe but I do not want to do that tonight . I want to numb this pain as well as for everything to be okay again But I know neither will happen tonight. So sad and feel so broken right now
Dear @Zoe7 thinking of you and sending warm hugs this morning. I hope you managed to get some rest and can just be kind to yourself today. You have lots of support here so keep reaching out lovely. We can help you get through this time. xoxo
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.