Lived Experience Forum

[Meowmy]

@TAB for my own healing from old traumas, a few months quiet living. 

[eth]

Hey @Shaz51  what a hectic morning you had.  Hope you're getting a good rest in now.  You do way more than I could manage and I respect you for all you achieve.

Hi also @MDT @TAB @Meowmy @Adge @Emelia8 @Anastasia @Judi9877 @Faith-and-Hope @Eve7   hope you're all having a peaceful afternoon.  I was, and had a brief rest, until the drummer started practising next door.  Louder than usual.  So I got up and did some admin for a group I'm in and here I am.  Will be online for a bit if anyone wants to chat.

[TAB]

a bit flat here , but okay, just not over chatty today @eth 

[eth]

Good on you with all the exercise you do @Adge .  I recently found a tai chi and Qi Gong group that meets in a local park on Sunday mornings and it's free.  Really nice, welcoming group of people too, mostly a little older but most of them are obviously quite a bit stronger and more flexible than me.  Last week I managed to do the whole 1 1/2 hours which I felt really good about.  It's such balanced stretching/mobility stuff that I don't even get sore afterwards.  Loving it.

[eth]

No worries @TAB  do what works for you mate.

[TAB]

just saying @eth  

[Shaz51]

was asleep @eth 

but the owners have left next door and the dog is now going to bark until they come back home 

soo sitting and and watching tv

[LostAngel]

Today is a quiet sort of saturday and as for what makes me happy,music makes me happy,also been snacking alot today lol mostly potato chips for some reason lol I must need more salt in my diet,also just escapong into watching netflix series my current favourite is Outlander but also been watching a 1990s throwback series Friends have a relaxing weekend everyone oh and some sones with jam and cream would be nice as part of the spread cheers

[Shaz51]

hello @LostAngel 

yes , i am resting his afternoon after this morning 

i feel like snacking too at the moment 

[MDT]

Hi @eth
Or good afternoon 🙂