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14-08-2020 09:06 AM
14-08-2020 09:06 AM
Re: Good Morning!
That's awesome news @MDT .
Are you still feeling a bit fluey this morning, or did an early night do the trick?
Thanks for thinking of me today. I'm hoping I'll cope a bit better than y'day. It's a tough slog....
Enjoy your day!
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14-08-2020 09:23 AM
14-08-2020 09:23 AM
Re: Good Morning!
@TAB Good morning I hope you are doing alright mate 😊
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14-08-2020 09:25 AM
14-08-2020 09:25 AM
Re: Good Morning!
@Sam3 Good morning how are you doing today 😊
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14-08-2020 09:25 AM
14-08-2020 09:25 AM
Re: Good Morning!
Hey Hams @MDT
Well done re gym!
I'm taking it easy after a tough day yesterday, still shaken but I can think clearly. Tomorrow morning I am working my only shift I have left, still anxious though! I'm supposed to write an essay today ... not really in the headspace..
Have a good day
XOXO ANGELS 333
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14-08-2020 09:28 AM
14-08-2020 09:28 AM
Re: Good Morning!
Morning @Sam3
I'm hopeful that today will have some moments of relief. I didn't sleep particularly well, which was disappointing. My mind is always anxious and running with thoughts. Thoughts I can't control when I'm sleeping. At least during the daytime, I can try my best to dismiss intrusive thoughts, or send them in their way 😉 It doesn't always work though - the negative mind is very powerful.
I've never been very good at meditation (those running thoughts again 😉), but happy to give your recommendation a go. Thanks for the tip.
Hope you have a nice day @Sam3
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14-08-2020 09:33 AM
14-08-2020 09:33 AM
Re: Good Morning!
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14-08-2020 10:21 AM
14-08-2020 10:21 AM
Re: Good Morning!
Remember to MESL
Make your point
Explain your point
Support your point
Link your point
I'm glad you are taking it easy after a rough day.
I had a rough evening. Was overtired and anxious. Sleep did wonders
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14-08-2020 10:23 AM
14-08-2020 10:23 AM
Re: Good Morning!
I was just tired and fed up. Yesterday I managed to do some organising for my website and read an interesting article. Today I may try to write something. I'll see how we go.
Just finished at gym. Now enjoying my coffee and muffin
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14-08-2020 10:41 AM
14-08-2020 10:41 AM
Re: Good Morning!
Good morning @Ant7 @MDT @TAB @WIP @Angels333 @Adge @Maggie @greenpea @Former-Member @eth @Sans911 @outlander @oceangirl @Snowie @NatureLover @BPDSurvivor @CheerBear @Zed1 @Owlunar @Shaz51 @Emelia8 @Zoe7 and all forumites here. I hope you have a wonderful day! It's sunny in Melbourne - 17 - which is nice! I'm getting my tyres done this morning so I'm making the most of the time knitting and surfing the Internet.
@MDT I love the writing tip you listed earlier. I may choose to use it if that's okay later on if I go back to uni.
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14-08-2020 10:46 AM
14-08-2020 10:46 AM
Re: Good Morning!
Good on you for getting to the gym @MDT
Who knows when they will be able to open again in Melbourne?!? I was just about to start up again at my gym, then Stage 4 hit.
Good luck with your writing today!
I'm about to enjoy a coffee too.
I had a fasting blood test this morning, so looking forward to the coffee ☕️☕️