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Walking for Wellness and Healthy Habits
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27 Jun 2022 05:07 PM
27 Jun 2022 05:07 PM
Re: Walking for Wellness
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27 Jun 2022 05:09 PM
27 Jun 2022 05:09 PM
Re: Walking for Wellness
Let me know when you get back. What’s for dinner at your place? I’m drinking water. @Oaktree
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27 Jun 2022 05:22 PM
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27 Jun 2022 06:21 PM
27 Jun 2022 06:21 PM
Re: Walking for Wellness
Hi guys,
I just got back from my walk. Walked the longer walk around the park. Takes a good 3/4 of an hour. Feeling alive now. All hot and sweaty anyway. Met a lovely lady called Jen on the way. She talked about her walking and weightloss. Good for her! Gives me some hope that this approach will work!
@TAB @Former-Member @Dimity @Former-Member @Jimbo2 @HenryX @Shaz51 @tyme @Former-Member
Meggle
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27 Jun 2022 06:26 PM
27 Jun 2022 06:26 PM
Re: Walking for Wellness
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27 Jun 2022 06:28 PM
27 Jun 2022 06:28 PM
Re: Walking for Wellness
try this if you are looking for inspiration @Oaktree well even get from library and read it, dont have to do it
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27 Jun 2022 06:29 PM
27 Jun 2022 06:29 PM
Re: Walking for Wellness
Hi @TAB
I enjoyed chatting to her, if I had have thought about it I would have gotten her phone number. Someone to walk with would have been great! Maybe I will bump into her again? Who knows?
Thanks for your encouragement!
Meggle
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27 Jun 2022 06:50 PM
27 Jun 2022 06:50 PM
Re: Walking for Wellness
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27 Jun 2022 07:45 PM - edited 27 Jun 2022 07:46 PM
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28 Jun 2022 05:55 PM
28 Jun 2022 05:55 PM
Re: Walking for Wellness
Hi guys,
I went for my daily walk this morning. Today marks two whole weeks of doing it daily! That’s quite an achievement for me, the queen of excuses! I did the longer route around the park because I wanted to walk past the pokestops on the way. There is a thing at the moment where the pokestops give you a guaranteed gift and I have been enjoying sending those to my son. I think I have 16 now saved up to send him but you can only send one per day. I didn’t walk super fast but at least I am out there trying every day. Eventually I am bound to get my fitness up a bit! Anyway I hope you are all enjoying getting out and walking when you can.
Meggle
@HenryX @TAB @Former-Member @Dimity @Former-Member @BPDSurvivor @Shaz51 @tyme @Former-Member
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