Daily Achievements!

[LostAngel]

Hello Everyone todays achievements are one waking up early ,two hot shower ,three a few loads of washing four some self care, mindfullness five ordered lunch,six tried to keep cool by staying indoors alot,might do some more mindfullness,or read a book before dinner

[Meowmy]

@LostAngel @TAB @TAB @Codex1 @Dimity hello everyone happy Australia Day. 

1) went for walk

2) bought grocery 

3) went for swim with friends

4)stayed with friends for longer than I can usually cope

5) phoned to help friend with covid

6) slept

7) cooked dinner, not very nice turn out

😎 but looked up how to improve cooking this dish

9) phoned and left message for friend who is unwell

10) phoned friend to catch up mews

Take care all. 

[Codex1]

Today I sent an email, not as bad as I thought! Then I did some reading. Had a quick sleep. A big meal of sushi. My appetite is finally back to normal which is another big goal of mine as I can't stand eating disorder flareups. I'm getting slack with the drinking though, got a lot of health issues a few years ago due to not drinking enough so am being careful not to go backwards with drinking either. Psychiatric issues suck! At least I'm sleeping a lot better now.

[Codex1]

Glad you had a good day @LostAngel!

[TAB]

Yeah some internet recipes very ordinary @Meowmy Best to look for reputation perhaps lol like womans weekly but online eg

[Judi9877]

Good evening @Codex1 @TAB @Meowmy @LostAngel @Dimity @Shaz51 @Daisydreamer @tyme @Former-Member @MDT @frog @Former-Member @cloudcore and all forumites here. 

@Codex1 I agree with you fully that psychiatric issues suck! I’ve just had a run in with my schizophrenia side of things in the form of voices and meds playing their usual games which isn’t fun at all. I’m glad you sorted your episode out.

Today my achievements were:

- Checked my Centrelink account

- Worked out a rough budget relating to my Centrelink income as of next pay cycle 

- Didn’t self harm after having an argument with my sister over money which is a major achievement in itself

- Explored a new variety store in our local area

- Had a shower

- Took meds 

- Went and got some items at Woolies for Tafe

That’s all for me tonight forumites!

Judi9877☺️💐

[Dimity]

Well done @LostAngel @Meowmy @Codex1 @Judi9877 . Today I did a load of washing, shredded some files, listened to a podcast and cooked an early dinner.

@Judi9877 I sympathise with your situation as I experienced voices after my first hospital discharge and it resolved after a change of meds. Will you have a chance to review your meds with your psychiatrist soon? 

[Meowmy]

@Dimity @Judi9877 well done. Take care

[Codex1]

This is a really nice discussion thread so I'm sticking around for it.
Today's achievements are read more books — of course eat breaky and take meds as well — set up an appointment for a blood test and get the doctor to check my throat and chest next Monday — speak to the lovely cleaning lady who'll come around today and give her a cuppa if she wants one — keeping reading articles on the Internet because they help me make sense of things better — pick up some groceries — come home and cook — interact with forums without trying to take on too many problems (I hope, I wish...).
@TAB @Meowmy @LostAngel @Judi9877 @Emelia8 @RedHorse and everyone else have a good day!

[Meowmy]

@Codex1 well done. Take care