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09-07-2019 05:15 PM
09-07-2019 05:15 PM
Re: A new start (kind of)
@Shaz51 You are busy woman. Hope blood test tomorrow show your kidney improves. I am doing tonight, steam eggplant first, then fry mince chicken, with garlic and ginger,the add in eggplant, fry together.dd salt and sugar. I am trying to eat healthy. I am becoming diabetic ,doctor said,lol.
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09-07-2019 05:20 PM
09-07-2019 05:20 PM
Re: A new start (kind of)
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09-07-2019 07:18 PM
09-07-2019 07:18 PM
Re: A new start (kind of)
@Shaz51 @Meowmy think I am on the way to diabetes myself. Trying, but struggling to make progress. My doctor doesn't seem worried, but, I am. It's the one area my psychologist and I don't see eye to eye on.
I've never had to be careful with food before , but, I have been the last year and it hasn't helped. I had blood tests and told to eat walnuts.
I want to change doctors soon, I tried but got referred to existing one. I should be able to see whoever I want to?
Rant over
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09-07-2019 07:41 PM
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09-07-2019 07:44 PM
09-07-2019 07:44 PM
Re: A new start (kind of)
Any reason you can identify @MDT ?
My energy levels are on the floor, but I have plenty of reasons that might be .....
What self-care activity can you take up tonight to help take the edge off ?
Do you have peppermint tea ? It’s a good pick-up ..... hmmmm .... might have one myself actually.
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09-07-2019 07:45 PM
09-07-2019 07:45 PM
Re: A new start (kind of)
We're on the same page @MDT, I have certainly had better days. A new day tomorrow though and gotta get back on the horse as they say. Hang in there.
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09-07-2019 07:52 PM
09-07-2019 07:52 PM
Re: A new start (kind of)
That I'll be stuck at home for life. I went out today and saw a uni friend. It was good. But since I got home I feel bad. Sad and depressed.
Just too repetitive. Each day is becoming too much
@Gazza75
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09-07-2019 07:54 PM
09-07-2019 07:54 PM
Re: A new start (kind of)
I have reduced my dosage of meds which is good but I'm hoping I don't have to increase it again because that's not what I want to do.
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09-07-2019 07:55 PM
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09-07-2019 07:56 PM
09-07-2019 07:56 PM
Re: A new start (kind of)
@Gazza75 Hey Gazza, hope your evening is peaceful and enjoyable. And you get a fresh start tomorrow. I am about to do the roller exercises to relief anxiety. Have a good one, take care.