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Re: A new start (kind of)

@Shaz51 You are busy woman. Hope blood test tomorrow show your kidney improves. I am doing tonight, steam eggplant first, then fry mince chicken, with garlic and ginger,the add in eggplant, fry together.dd salt and sugar. I am trying to eat healthy. I am becoming diabetic ,doctor said,lol. 

 


 

Re: A new start (kind of)

yummmm @Meowmy Heart

I am diabetic my darling

have to cut down on carbs

 

Re: A new start (kind of)

@Shaz51 @Meowmy think I am on the way to diabetes myself. Trying, but struggling to make progress. My doctor doesn't seem worried, but, I am. It's the one area my psychologist and I don't see eye to eye on. 

 

I've never had to be careful with food before , but, I have been the last year and it hasn't helped. I had blood tests and told to eat walnuts. 

 

I want to change doctors soon, I tried but got referred to existing one.  I should be able to see whoever I want to?

 

Rant over Smiley Happy

Re: A new start (kind of)

Hi forumites
I feel pretty bad this evening. Hope you are all well though.

@Shaz51 @Zoe7 @Ant7 @Gazza75 @Sophia1 @TAB @outlander @greenpea @Former-Member @BryanaCamp @BlueBay @eth

Re: A new start (kind of)

Any reason you can identify @MDT ?

 

My energy levels are on the floor, but I have plenty of reasons that might be .....

 

What self-care activity can you take up tonight to help take the edge off ?

 

Do you have peppermint tea ? It’s a good pick-up ..... hmmmm .... might have one myself actually.

Re: A new start (kind of)

We're on the same page @MDT, I have certainly had better days.  A new day tomorrow though and gotta get back on the horse as they say.  Hang in there. 

Re: A new start (kind of)

It just feels like I'm never going to get a go in life. @Faith-and-Hope
That I'll be stuck at home for life. I went out today and saw a uni friend. It was good. But since I got home I feel bad. Sad and depressed.

Just too repetitive. Each day is becoming too much

@Gazza75

Re: A new start (kind of)

That I'll be alone forever and stuck in a dead-end job for life if I don't improve my MH.
I have reduced my dosage of meds which is good but I'm hoping I don't have to increase it again because that's not what I want to do.

Re: A new start (kind of)

Re: A new start (kind of)

@Gazza75 Hey Gazza, hope your evening is peaceful and enjoyable. And you get a fresh start tomorrow. I am about to do the roller exercises to relief anxiety. Have a good one, take care.

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