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Looking after ourselves

Re: My exercise thread - let's inspire one another!

@Shaza51 it was great one of the best things I have ever done I want to do it again and I have a list of other hikes I want to do as well. Very hard but very rewarding

Re: My exercise thread - let's inspire one another!

My husband Mr shaz would love to do the cradle mountains @Ant7

Re: My exercise thread - let's inspire one another!

@Shaz51 it is lovley down there

Re: My exercise thread - let's inspire one another!

we did a campervan 10 years ago in tasmaninia -- was not long enough @Ant7, Mr shaz would love to do the waterfall trails as he love doing photography

Re: My exercise thread - let's inspire one another!

haha i think brisk walking is my natural pace- people tell me i need to slow down and theres no fire lol @Former-Member

dancing the night away or day which ever seems pretty good too

Re: My exercise thread - let's inspire one another!

Lol @outlander - I think I would trip over myself if that was my normal pace because I am always looking all over the place at my surrounds on my walks. Possibly nosy by nature 😆

Re: My exercise thread - let's inspire one another!

haha lol @Former-Member i look at my surrounding but my anxiety makes me super super alert so i can walk super fast in and take notice at the same time.

 

Re: My exercise thread - let's inspire one another!

@Shaza51 it is very pretty there we have been 3 times and I will go back there as soon as I can afford it 😊

Re: My exercise thread - let's inspire one another!

Well, I've done two days of 80 laps (Monday and again Wednesday) and it is safe to say I am officially wrecked lol. I woke up this morning very stiff and sore. However, it isn't stopping me! I think I might jump on our vibration exercise machine later for about 15mins. It is supposed to mimic jogging without actually putting any strain on the body. Last time I used it for 30mins, I was sore for days hahaha!!

Re: My exercise thread - let's inspire one another!

Great job @Queenie 

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