Looking after ourselves
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06-12-2020 10:35 PM
06-12-2020 10:35 PM
I have had a terrible day, but I thought you'd like this. For tomorrow, I guess...
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07-12-2020 09:46 AM
07-12-2020 09:46 AM
Re: I have had a terrible day, but I thought you'd like this. For tomorrow, I guess...
Hi @Former-Member
It is ok to have terrible days. This is a great reminder of ways we can help ourselves. Here is one I like to use too.
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07-12-2020 10:00 AM
07-12-2020 10:00 AM
Re: I have had a terrible day, but I thought you'd like this. For tomorrow, I guess...
Hi @Former-Member, sorry to hear you've been having a bit of a tough time. This is a great graphic though- thanks so much for sharing it with us!! I'm wondering if there's a strategy or two you could take from it to help you through what's been happening?
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07-12-2020 10:59 AM
07-12-2020 10:59 AM
Re: I have had a terrible day, but I thought you'd like this. For tomorrow, I guess...
@Former-Member these are all Beautiful ideas for self care,hope your days improove sending a hug LostAngel
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07-12-2020 08:31 PM
07-12-2020 08:31 PM
Re: I have had a terrible day, but I thought you'd like this. For tomorrow, I guess...
Hey @Former-Member I hope things improve. Thanks for that pic - very helpful reminder. You too @Snowie
I find it hard to do, but this is what I need: