Looking after ourselves
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30-07-2018 08:43 PM
30-07-2018 08:43 PM
Re: Daily goals, motivation and check in
Hey @eudemonism I'm very tired; my eyes are heavy. How are you travelling?
I'm out of puff and off to bed.
Well done @Mazarita sounds like good progress
Hi @Teej @Appleblossom @Shaz51 Peace tonight
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30-07-2018 09:51 PM
30-07-2018 09:51 PM
Re: Daily goals, motivation and check in
Hi @eudemonism, your compassionate words are appreciated. Yes, it does go from one extreme to the other, though I'm past going as wildly extreme in my behaviour in the world as I was for part of my earlier life. I hope that's true anyway. Being tired and sleepy a lot seems to have been with me since childhood, though there were bursts of energy then too and I overall had more energy as a younger person. Physical illness for a long time has also contributed to my exhaustion spells, I believe. And medications to help with stability to some extent. Medications also help with the pain of things for me.
Positives, there are plenty, all through my life and even now. I hope to be increasingly content with whatever happens over time, if that is possible.
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31-07-2018 04:31 AM
31-07-2018 04:31 AM
Re: Daily goals, motivation and check in
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31-07-2018 04:35 AM
31-07-2018 04:35 AM
Re: Daily goals, motivation and check in
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31-07-2018 04:40 AM
31-07-2018 04:40 AM
Re: Daily goals, motivation and check in
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31-07-2018 04:44 AM
31-07-2018 04:44 AM
Re: Daily goals, motivation and check in
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31-07-2018 03:42 PM
31-07-2018 03:42 PM
Re: Daily goals, motivation and check in
Glad things are steady and not too bad @eudemonism
I am off to a carers group tonight, The zoo was good today. haha well behaved animals ..
Cheers
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13-08-2018 02:41 PM
13-08-2018 02:41 PM
Re: Daily goals, motivation and check in
good afternoon @Appleblossom, @Teej, @eudemonism, @Mazarita, @frog, @Kitten, @greenpea
my goal today is to try to add a little bit more exercise to help with my diabetes
how about you xxx
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13-08-2018 04:30 PM
13-08-2018 04:30 PM
Re: Daily goals, motivation and check in
burning off. Yes it got away and I had to carr plenty of buckets of water
to control the blaze.
That was the easy part of the day after being set up and abused again at
work by another staff on Friday night. I have to decide whether I can cope
in the workplace and be put under unnecessary stresses or to move on. This
same staff has a reputation for such thing's if you know what I mean. I
have been working very hard on adjusting to working again after a 6month
absence. Then same old same old. I am in a not so good place again
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13-08-2018 05:04 PM
13-08-2018 05:04 PM
Re: Daily goals, motivation and check in
Sorry to hear that @RightomateI cant believe how many bullies posture and abuse whilst in the workplace. Sometimes they use their job as a cover or excuse for it sometimes it is incidental.
I struggled with a bully on Wednesday in the workplace. I will not work with her again as she was so controlling and domineering while not admitting that she was not that educated. knowledgeable and should have been attentive and watched her mouth. Not a punch was landed but as such people have the capacity to put my neck out and cause untold pain and inconvenience, they are now phsycially violent in my mind.
Onya @Shaz51 Hun
Always doin me best mate.