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Looking after ourselves

Re: 8 Dimensions of Wellness

@Shaz51  Your Steve Maraboli post lead me to this book by Australian Clinical Psychologist Dr Rebecca Ray.

I found it valuable.

Re: 8 Dimensions of Wellness

Re: 8 Dimensions of Wellness

Morning @Shaz51 & Forumites

Re: 8 Dimensions of Wellness

@Shaz51 , thank you for tagging me in this post. It's very interesting and I never thought about the 8 dimensions of wellbeing. Congratulations on becoming a grandma! That's a beautiful name for your grandson.

I am so sorry that Mr Shaz is getting worse but hopefully the scan will show the drs how to help him.

Please look after yourself. 🙏🏻

Keep us updated please ❤️

Re: 8 Dimensions of Wellness

Re: 8 Dimensions of Wellness

@Shaz51  Thank you. I hope there isn’t a test on what are the 8 Dimensions of Wellness.

I can barely cope with a 3 dimensional world.

TeHe

G

Re: 8 Dimensions of Wellness

Ha ha no tests my friend @Glisten 😎

Hello @Jynx 

Re: 8 Dimensions of Wellness

Howdy @Shaz51 😊💜

Re: 8 Dimensions of Wellness

Thanks for sharing @Shaz51 !

Re: 8 Dimensions of Wellness

Hey there @Shaz51 🌺🙂

thanks for sharing 💜🤗

hope you are doing well today ☺️🦩

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