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Acceptance, connection, support. Share the journey.

Safe, anonymous discussion for people living with complex mental health issues, moderated 24/7 by mental health professionals.

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Really wobbly

5

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not feeling good

10

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Taking the plunge

37

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telephone consultation with pdoc today at 11.30 am...

2

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Tabaluga's

6

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Good Morning!

21

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Self Harm

6

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Night Shift

24

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Introduce yourself here

36

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Worry Room - Get it out, and walk away: No respon...

17

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50

4

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Trying to get help

1

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Far and Away

10

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Self-compassion

15

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Help

3

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No Not Again

1

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The Challenges of Mental Health Wellbeing

29

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Scared and alone

7

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Falling

4

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Join us for our online mindfulness group // Tues 3...

29

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Challenge of the day!

9

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rough time

7

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Living with PTSD (Potentially Triggering Material)

27

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COVID19 - Unpacking fact vs fiction! + Self Care S...

16

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This Should Be The Most Joyous Time Of My Life

3

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Isolating the Isolated

1

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Daily positives

6

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Suicidal thoughts

0

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Lacking direction, unsure of what I need to do and...

9

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Craft Corner

9

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For urgent assistance, call:

Emergency, police & ambulance (24 Hrs)
000
Connect with a lifeline crisis supporter (24 Hrs)
13 11 14
Suicide callback service (24 Hrs)
1300 659 467
Kids helpline (24 Hrs)
1800 55 1800