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29-06-2016 01:34 PM
29-06-2016 01:34 PM
Re: Night Shift
@Mazarita nice to catch up with you too. Take care. 🙂
@Former-Member I've seen him previously so I kind of knew what to expect regarding his manner of speaking I was just disappointed that he'd suggest AD again to me. Just taking them again would be a new source of anxiety for me. I'm trying to research the one he suggested.
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29-06-2016 01:35 PM
29-06-2016 01:35 PM
Re: Night Shift
Wifi is a bit dodgy here ......
💗💕🌷
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29-06-2016 01:38 PM
29-06-2016 01:38 PM
Re: Night Shift
hate the at least too @Decadian but the end of your post made me smile. At least you will have a nice haircut and feel good about that for a while😊💜. I haven't washed my hair for 10 days now😳😱. My must do this afternoon. I have bursitis in my left shoulder. Nearly everything is ok apart from my hair and putting bras on and off😬 I really have nothing to whinge about. Anyway I hope you have an ok day. At least you can come back here to get it off your chest if not😝
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29-06-2016 01:42 PM
29-06-2016 01:42 PM
Re: Night Shift
Hi @eth
I saw a psychiatrist for years - I was in analysis - I wonder if they still have that
Pretty much it's turning up three times a week and sitting there talking for an hour while the shrink is adding up his Medicare rebate in his head - it may have helped to ramble on and on - in retrospect I can't tell
However this psychiatrist did not give me medication - I have never wanted that - and probably did not need it -
But everyone is different - in the middle of a stressful situation I guess it depends on what has worked for us in the past -
I wish you the best though - it's tough work - and something I want to learn more about -
Decadian - [thinking of you
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29-06-2016 01:43 PM
29-06-2016 01:43 PM
Re: Night Shift
That's no good @eth. I have not had bad experiences with antidepressants but I don't have any bipolar either and tolerate them well, I really feel for you if they will mess you around. I'm crossing fingers the psychologist can help too. Have you seen any of the online resources for anxiety? I'm hopeless at doing this stuff by myself but I know some people find it helpful.
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29-06-2016 01:49 PM
29-06-2016 01:49 PM
Re: Night Shift
Hi @Decadian hope you're hair-cut turns out lovely.
Thanks @Former-Member the psychologist printed some pages for me to read that I haven't looked at yet. I have looked on-line in the past but am not motivated to do all the things suggested at the moment.
Heading off now to have some lunch. Take care all.
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29-06-2016 01:52 PM
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29-06-2016 01:52 PM
29-06-2016 01:52 PM
Re: Night Shift
http://www.ehub.anu.edu.au/assist
e-hub Assist is a portal of resources for people who use e-hub services and e-facilitators who support others to use e-hub's online self-help programs.
It can be used by many people including mental health professionals, other health professionals, teachers, youth workers, carers and support workers.
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29-06-2016 02:35 PM
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29-06-2016 03:18 PM
29-06-2016 03:18 PM