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Author : Ellie4
Support : 4
Topic : Welcome and getting started

30 Mar 2022 10:13 AM

Casual Contributor

Thankyou @tyme for your response

it really does make sense

i did have a psychologist that was helping with past trauma, unfortunately she became ill and had to stop working, living n a rural area, there’s not a lot of help.

I am trying self help ideas such as this site to keep me busy and not thinking about issues & drinking.
I know when I drink, it’s more a case to forget things rather than get drunk.

It’s definitely a positive note for me that I didn’t go to bottle shop tonight and distracted myself in a safe way.

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.