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  • Author : tyme
  • Support : 1
  • Topic : Something’s not right
05 Apr 2024 04:55 AM
Community Lead

You are so right. Physical pain can really have a toll on one's mental health. I've experienced it myself. @The-red-centaur 

 

Do you go for walks much? I wonder if you can go out with a support worker once in a while if you don't already?

 

In my early days, I really didn't understand Radical Acceptance, but now, after a lot of therapy, I can understand what it is to accept the things we simply have no control over and make the most of life.

 

We will never have the perfect life, but at least we can be kind to ourselves.

 

Hugs

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