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Author : cutiepiekitty
Support : 8
Topic : Social space

18 Dec 2019 10:21 AM

Senior Contributor

My gift to myself is to keep making time to get to the pool and swim, and if I can't go sit near the river in the park. Swimming works the body and muslces that I cannot do on land. It is also good mentally because I can usually manage to block out everything but the sounds and feel of the water. The park near the river has birdlife, trees, kids laughing and playing, and places to sit and read, colour, write etc.

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Aboriginal flag

Torres Strait Islander flag

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.