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Author : jay2
Support : 4
Topic : Social space

30 May 2022 12:01 AM

Senior Contributor

Hi Jude, Yes like your thinking , my MI different to yours, but I might learn something that will be useful to me ,like doing things with your hands which occupies the mind,which helps change your thinking .Changing your thinking calms you down ,so I have discovered. Playing free bubble games and any thing similar that's free,does it for me. Phone can be carried around ,so if things start feeling uneasy I can pull out the phone and calm myself down without any drama. Just touching base. Having to stay inside today ,bad weather around. Regards..jay2

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Aboriginal flag

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.