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- Author : Oaktree
- Support : 2
- Topic : Recovery Club
Today it was looking like rain for our group walk so on those occasions we go to the local shops for a cuppa. We walked 15 minutes which was twice around the malls then had a cuppa and finished with another 19 minutes of walking (3 times around the malls). So in all I have done my 30 minutes of daily exercise as recommended. The weather here is not so good for walking outside lately. Hopefully the weather will cheer up soon.
Meggle
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