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  • Author : Oaktree
  • Support : 2
  • Topic : Recovery Club
08 Jul 2021 02:36 AM
Senior Contributor

Today it was looking like rain for our group walk so on those occasions we go to the local shops for a cuppa. We walked 15 minutes which was twice around the malls then had a cuppa and finished with another 19 minutes of walking (3 times around the malls). So in all I have done my 30 minutes of daily exercise as recommended. The weather here is not so good for walking outside lately. Hopefully the weather will cheer up soon.

 

Meggle

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