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- Author : Judi9877
- Support : 7
- Topic : Our stories
Hi @BPDSurvivor @BlueBay @Shaz51 @Deadpool @New2BPD @Daisy16 and everyone here. Thank you very much for sharing your wonderful insight about BPD @BPDSurvivor . I very much appreciate it as you have given me knowledge about the condition that I have that I didn't know so a huge thank you๐๐!
I had a BPD moment last week when I was really angry yet instead of verbalising it- the time was like 5am!- I chose to get my cross stitch stuff out and start working on a new freehand design. I found that it helped me calm down and I felt safe yet productive as well. I was even quite proud of myself because I was taking my anger out on something that I enjoyed and it really was helpful. I find that anger is an issue with me as I tend to hold it in and let things get to me but eventually the slightest little thing sets me off and it all comes out. I can't afford private health or therapy so I'm trying to get referred to Spectrum for help here in Melbourne. I've also been to PARCs a few times and I'm on a waiting list to get in again so hopefully that will be soon as I do know that helps me to get away and deal with my issues.
Thanks everyone for sharing your stories. Stay safe.
Judi9877
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