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Re: Dealing with intrusive thoughts - my struggle!
  • Author : Meowmy
  • Support : 3
  • Topic : Our stories
12 Sep 2019 10:52 AM
Senior Contributor

@Molliex hey sounds you had a big day. Hope you have something Nice to eat. How about some nice soothing things for tonight. May be bath, or music. I normally just quietly being alone resting. Read a bit and let it all fade away.Work can be hard.edp with MI. I had bullied before. I found just stick to protecting myself from them and set up boundaries . I do feel fragile once I am alone with the thoughts of them. But it works after sometime. Hope you can relax tonight.

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