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Trying makes it worse
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14 Jun 2024 08:41 PM
14 Jun 2024 08:41 PM
Re: Trying makes it worse
Hey @EternalFlower ,
Thinking of you. I hope you are okay.
Please know we are here for you and hope to hear from you soon.
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27 Mar 2025 03:07 PM
27 Mar 2025 03:07 PM
Re: Trying makes it worse
hi friends, back for a few weeks here 🙂
Hello @Oaktree @PeppyPatti @Appleblossom @Appleblossom @LeChuck @Sophia1 @LeChuck @Gemma13
Thanks Tyme, please don't use positive language around me regarding that crisesI had, it was not accurate regarding my treatments, and i found it dismissive.
Happy to be back 🙂
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27 Mar 2025 07:37 PM
27 Mar 2025 07:37 PM
Re: Trying makes it worse
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27 Mar 2025 08:55 PM
27 Mar 2025 08:55 PM
Re: Trying makes it worse
One thing I learned about therapy was that in the end, it is about my showing up for myself, regularly and with genuine desire to do and be the best person I could/can. (I still am “in therapy “.) That is what I get from you. So that is a giant plus regardless of anything that happens in the therapeutic relationship. TR … therapeutic relationship is a thing… some of the stuff in it is our/ the client’s to process. Well we are left to process it whether we like it or not… but I have learned that it is not all about us. The therapist’s stuff also gets mixed up in our TR. Some are better than others at dealing with it or being transparent about it.
Figuring out what we honestly have to work through is our own personal growth and teaches us about patterns in our attachment styles and themes we need to face.
I was terribly obsessed with a psychiatrist I saw in the late 1980s. I thought he was amazing and was totally impressed by his positions and persona. He had been head of a mental institution, had a Royal Commission into him and lectured in psychiatry at a university. It took years and decades for me to get over him. I am glad to say I haven’t even thought of him for years now. I placed all my locus of control in his hands and so wished he would save me. He really did very little good for me , but we are encouraged to open ourselves and be vulnerable… so the impact of the relationship is uneven possibly one sided. I am still open and trusting and hardworking but I am no longer giving therapists so much power.
@lavenderhaze @Oaktree @tyme @PeppyPatti
good to have your thoughtful posts.
love apple
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28 Mar 2025 03:06 PM
28 Mar 2025 03:06 PM
Re: Trying makes it worse
When I read your post yesterday I wanted to respond but I didn’t have time. Now I am back.
I am guilty of giving therapists too much power and just accepting everything they said was true. Now I am more likely to think about what they say and then try to decide for myself whether or not it is true for me. I didn’t manage to come to this on my own. My best friend pointed it out to me and I agreed with her that I was looking up to my therapist too much. Anyway I just wanted to say that I relate.
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