18-08-2024 07:58 PM
18-08-2024 07:58 PM
After an extremely MANIC 36ish hours of my beloved BP1 partner "entertaining" me with his non stop, unpunctuated musings about the world in general, I made a coffee, ran out in the backyard, seeking 2 minutes of silent peace to watch the clouds in the afternoon sky. I left my beloved in the garage organising the household extention cords because "they really should be wound into tight, neat coils". Mania can be helpful around the house occassionally unless the "blue cord" is missing. Apparently the appropriate response to this is snapping into a rage and ripping the front door off its hinges.
Does anyone else ever get to Sunday afternoon and feel guilty because they can't be bothered cooking dinner cos Im exhausted? Some days can be a real challenge. Thanks for letting me get this off my chest.
18-08-2024 09:22 PM
18-08-2024 09:22 PM
Hey there @Julianlola ,
I hear how exhausting this sounds!
Maybe it's about putting your feet up and making yourself a cuppa?
Does your hubby have any professional supports?
22-08-2024 10:31 AM
22-08-2024 10:31 AM
Hi @Julianlola
Welcome to the forums 🙂
Well, you gave me a little giggle with your obvious patience and humour that comes through your writing, but of course it would be perfectly natural to sneak off somewhere at times and hide from family with a cuppa/block of chocolate, etc. even without 36 hours of elevated mood and a lost door.
Do you and your partner have a management plan for these times? Is he aware when he's in an episode? Just wondering whether you could bust out the frozen meals/order in as part of a coping plan for both of you?
Hope you're both doing ok 👍
23-08-2024 02:54 PM
23-08-2024 02:54 PM
Hi @Julianlola
That sounds like a well deserved and needed 2minute coffee and cloud break to me! Good on you for recognising that you needed a break and actually taking it.
Like you said, some days can be a real challenge... do you have supports that you can utilise at times like this? Other family or friends, or even professional supports for your husband?
Are you able to get some food delivered or pick up some take away on days like these? Or even when you are making meals during the week, put the leftovers in the freezer so you have something on hand on those days where you need those extra few minutes of "you" time?
Warm regards
SkySeeker22
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
SANE is a public company limited by guarantee and registered tax-exempt charity with DGR (Deductible Gift Recipient) status.
Charity ABN 92 006 533 606. Donations of $2 or more are tax deductible. SANE, PO Box 1226, Carlton VIC 3053.