25-02-2025 08:13 PM
25-02-2025 08:20 PM
25-02-2025 08:20 PM
they really do @avant-garde what usually helps you deal with them?
25-02-2025 08:24 PM
25-02-2025 08:24 PM
@rav3n grounding usually, then distractions like tv
25-02-2025 09:02 PM
25-02-2025 09:02 PM
what sort of grounding exercises do you do? like the 5 senses ones? @avant-garde how are you holding up with the flashbacks now?
25-02-2025 09:05 PM
25-02-2025 09:05 PM
26-02-2025 10:31 AM
26-02-2025 10:54 AM
26-02-2025 12:39 PM
26-02-2025 12:39 PM
I had a seizure last night... it went for about 40 minutes...
26-02-2025 12:54 PM
26-02-2025 12:54 PM
Oh goodness @avant-garde I hope you're okay after that. How are you feeling this today?
26-02-2025 01:05 PM
26-02-2025 01:05 PM
Emotionally I feel depleted
Physically exhausted
My back is hating me but I can't handle being touched at the moment
We'll see how the dentist goes, I have my music so should be ok but have a mini jigsaw puzzle for after.
My trauma sister messaged me this morning and appreciated the spreadsheet for my jigsaw puzzles, she gets back in a few days, I miss her
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SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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