not coping

[outlander]

@Emelia8 maybe but every time i see a psych things just get worse for me. I do t really like talking therapies but thank you. Ive heard they are good for some people

[Snowie]

It is hard when we don't have a dr that understands a lot about mental health and finding one that does seems like a needle in a haystack!

I know you are doing so much to try and help yourself @outlander and it seems like not much is helping.

I know you are not looking forward to the weekend but I am hoping you enjoy the time away.

[outlander]

Im sorry i dont want to to sound like no ideas are good. 😞 i appreciate all ideas anyone can offer me too

[Eve7]

Sending you a hug @outlander 

💜🤗💜

[Snowie]

Still here with you @outlander 

@Eve7 💞💙

[outlander]

Thanks @Eve7 @Emelia8 @Snowie

Just at mums. Had to do dinner swimming and help get kids ready for school. Just about to put the little one tp bed older one is showering and prob will go to bed soon.
Hve a god awful headache but cant take any more relief for another 2 hrs yet.

[Eve7]

Sorry about your headache @outlander . Do you want to join me for a cuppa?

[outlander]

Thatd be nice @Eve7 thanks
Would anyone else like to join us too?

[Emelia8]

Yes please @outlander @Eve7 I would love to join you both for a cuppa. ☕💖

[Eve7]

You didn’t upset me earlier @Emelia8 I wasn’t triggered by what you shared.

Lovely to have a cuppa with you and @outlander 

I hope this evening improves for you both.

xox