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Re: not coping

@tyme, I’ve just been trying to grow spiritually over my break because it’s the only place I get calm and safety. Nothing else is safe. The world isn’t safe. People aren’t safe 😢. How are you?

@Shaz51, I hope you can rest up. It is warm here too. I hope you can stay cool 💖

@Eve7, fish, chips and salad sound nice. I hope you rest up well tonight 💖

Re: not coping

I hope you are safe tonight @creative_writer 

Re: not coping

Rest up @Eve7 @outlander 

 

@creative_writer , Please look after yourself. I'm glad you have something to keep you on top of things. Spirituality can really make a huge difference

Re: not coping

@Eve7 and @tyme, I know I’m logically safe but doesn’t feel that way. Migraines are never good for mental health, I thought things were turning around yesterday, the pain was more manageable, but it seems to have flared up again today. I feel like I do have a bit of structure to my day because I have things planned to do, I try not to ruminate so much and keep myself occupied, but thoughts have their way of making themselves through eventually

Re: not coping

Hearing you @creative_writer .

 

Physical pain and really throw a spanner in the works and just make the whole world seem that must dimmer.

Re: not coping

@tyme, I probably need rest. Let’s hope I am able to sleep in tomorrow

Re: not coping

its been nice to see some chatter here the last couple of days. ive been reading but i feel like ive had nothing really to say.

you know when your so alone but you also dont know how to be around people. thats where i am right now. everything is hard.

its starting to upset me that the only time i speak to people is when they need me for some reason or they are being paid to listen and be around me ie psychologist or some form of support worker.

Re: not coping

Hi @outlander hon

Sending lots of hugs and love hon. 

 

You are not alone hon, we are here for you and with you 💕💕

Re: not coping

Hi hon @outlander 

Assuming you are busy with work and life. I hope things are easing a little for you

Sending lots of 💕💕💕

Re: not coping

just really struggling alot at the moment @Snowie the ndis applications are overwhelming and im having to find new specialists to help write reports as some of mine have moved without telling me. ive thankfully found a new physio today, pychologist is finally back next week after 6 weeks off and still have to get the ot report, pain specialist report and find a new neurologist to be able to get one written up. its so time consuming.