16-05-2025 03:17 PM
16-05-2025 03:17 PM
Voices, anxiety, loosing my thinking.
I get these every now and then, but they hit me like a ton of bricks!
16-05-2025 07:05 PM
16-05-2025 07:05 PM
hey @j2mhall having them all hit you heavy at once sounds overwhelming. is there anything that helps keep you grounded and feel safe?
here for you 💙
19-05-2025 03:52 PM
19-05-2025 03:52 PM
If I could lock my self in my room that would help.
19-05-2025 03:54 PM
19-05-2025 03:54 PM
Do you have any ideas on how I can feel safer?
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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