Therapy without talking about trauma details

[creative_writer]

@tyme human brains are weird. I know it doesn’t sound logical. I know on a logical level it’s not my fault but then I also feel like it is. It’s confusing. I’m used to be left to my own devices emotionally. So I managed to get through the torturous period by disassociating. It didn’t even feel like it happened to me until years later

[Spirit_Healer]

Thanks @Just !

@tyme @creative_writer keep battling!

[creative_writer]

@Spirit_Healer we will get through it together 💖

[tyme]

Hey @Just , what's happening for you tonight. Anything special?

[IceSkater]

Take care and thinking of you all @creative_writer @Spirit_Healer @tyme  ^_^

[creative_writer]

Hi @IceSkater @Spirit_Healer and @tyme hope you are all doing well 💖

Im waiting for the doctors appointment later this afternoon. Not feeling terribly good, eating was hard with a sore face, probably a sinus infection. I have been reflecting upon myself lately, trying to figure out whether I’m Ace or traumatised. Though trauma is the reason behind my anxiety, so I’m confused

[IceSkater]

@creative_writer Oh no :((( hope they’re able to find a solution quickly. 

It’s really hard when the trauma is linked to physical sensations, I have some ‘ghost pain’ that flashes now and then that has been there since the traumatic event.

Yep hypervigilance is a big part of my PTSD challenges. 

[creative_writer]

@IceSkater I do hope they have a solution, I’ve been sick for at least two weeks now.

I get ghost sensations, it happens so suddenly, sometimes it lasts for a while too. It eventually goes away. My flashbacks are body based. Hyperviligiance is a significant part of PTSD. I am very cautious around people. I am also afraid of being triggered too