TRIGGERRED!!!!!

[outlander]

ive been triggerred badly again but in regards to the dog incident!

it was completly unintentional by the person here but it still greatly affecting me 

@Former-Member@Former-Member@Former-Member@Sans911

[Sans911]

@outlander - oh hun. You aren't huh right? So that's a good thing. Slow your breathing down. Go splash your face with cold water. Go do those things now

[Former-Member]

@outlandersorry hun not good. Am here with you but @Sans911 is giving good advice

[Sans911]

@Former-Member - do you want to talk about it? Or just sit with me? Are you safe?

[outlander]

Ok @Sans911

@Former-Member here for u too ❤

[outlander]

And SH hurt but not requiring any assitance

[Sans911]

@outlander oh sweetie, I wish you would talk to me or the helplines first. I'm not angry, just sad you feel you have to deal with it this way

[Former-Member]

@Sans911sorry that got lost in translation, saying not good that outlander got triggered. I am doing better now than this morning. Thanks for your concern both of you 

[outlander]

It all happened so fast @Sans911
What was said in the post was one of those it only took that one moment to be sent off the rails and well no one was home and the object i used was right in front of me
Ive very dissapointed.
It hasnt helped anyway so ive tried the face splash

[outlander]

Im.so upset with myself i shouldnt have said anything on here. Not from what youve said at all
You both get it i dont have to explain the after math feelings